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肺部对游泳和吸气肌训练的适应性变化。

Pulmonary adaptations to swim and inspiratory muscle training.

作者信息

Mickleborough Timothy D, Stager Joel M, Chatham Ken, Lindley Martin R, Ionescu Alina A

机构信息

Human Performance Laboratory, Department of Kinesiology, Indiana University, Bloomington, IN 47405, USA.

出版信息

Eur J Appl Physiol. 2008 Aug;103(6):635-46. doi: 10.1007/s00421-008-0759-x. Epub 2008 May 14.

Abstract

Because the anomalous respiratory characteristics of competitive swimmers have been suggested to be due to inspiratory muscle work, the respiratory muscle and pulmonary function of 30 competitively trained swimmers was assessed at the beginning and end of an intensive 12-week swim training (ST) program. Swimmers (n = 10) combined ST with either inspiratory muscle training (IMT) set at 80% sustained maximal inspiratory pressure (SMIP) with progressively increased work-rest ratios until task failure for 3-days per week (ST + IMT) or ST with sham-IMT (ST + SHAM-IMT, n = 10), or acted as controls (ST only, ST, n = 10). Measures of respiratory and pulmonary function were assessed at the beginning and end of the 12 week study period. There were no significant differences (P > 0.05) in respiratory and pulmonary function between groups (ST + IMT, ST + SHAM-IMT and ST) at baseline and at the end of the 12 week study period. However, within all groups significant increases (P < 0.05) were observed in a number of respiratory and pulmonary function variables at the end of the 12 week study, such as maximal inspiratory and expiratory pressure, inspiratory power output, forced vital capacity, forced expiratory and inspiratory volume in 1-s, total lung capacity and diffusion capacity of the lung. This study has demonstrated that there are no appreciable differences in terms of respiratory changes between elite swimmers undergoing a competitive ST program and those undergoing respiratory muscle training using the flow-resistive IMT device employed in the present study; as yet, the causal mechanisms involved are undefined.

摘要

由于有研究表明竞技游泳运动员异常的呼吸特征是由于吸气肌做功所致,因此在一项为期12周的高强度游泳训练(ST)计划开始和结束时,对30名接受过竞技训练的游泳运动员的呼吸肌和肺功能进行了评估。游泳运动员(n = 10)将ST与吸气肌训练(IMT)相结合,IMT设定为80%的持续最大吸气压力(SMIP),工作-休息比逐渐增加,直至每周3天任务失败(ST + IMT),或ST与假IMT相结合(ST + SHAM-IMT,n = 10),或作为对照组(仅ST,ST,n = 10)。在12周研究期开始和结束时评估呼吸和肺功能指标。在基线和12周研究期结束时,各组(ST + IMT、ST + SHAM-IMT和ST)之间的呼吸和肺功能无显著差异(P > 0.05)。然而,在12周研究结束时,所有组内多项呼吸和肺功能变量均有显著增加(P < 0.05),如最大吸气和呼气压力、吸气功率输出、用力肺活量、1秒用力呼气和吸气量、肺总量和肺弥散量。本研究表明,在接受竞技ST计划的精英游泳运动员与使用本研究中采用的流阻式IMT设备进行呼吸肌训练的运动员之间,在呼吸变化方面没有明显差异;目前,所涉及的因果机制尚不清楚。

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