睡眠障碍：成因、影响及解决方法。
Sleep disorders: causes, effects, and solutions.
作者信息
Tibbitts G Michael
机构信息
Family Medicine, Sanford School of Medicine, The University of South Dakota, 1400 West 22nd Street, Sioux Falls, SD 57105, USA.
出版信息
Prim Care. 2008 Dec;35(4):817-37. doi: 10.1016/j.pop.2008.07.006.
PMID:18928832
Abstract
Until recently, sleep has been a mystery even to scientists. Research has defined sleep function and the effects of sleep deprivation. Sleep disorders are interrelated with medical and psychiatric illnesses. This article presents insomnia, jet lag, and shift work sleep disorders and reviews issues related to women's health and sleep. Pharmacologic and behavioral treatments for sleep conditions are explored.
摘要
直到最近，睡眠对科学家来说仍是个谜。研究已经明确了睡眠功能以及睡眠剥夺的影响。睡眠障碍与医学和精神疾病相互关联。本文介绍了失眠、时差反应和轮班工作睡眠障碍，并综述了与女性健康和睡眠相关的问题。还探讨了针对睡眠状况的药物和行为治疗方法。
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