Hanon Christine, Gajer Bruno
Laboratory of Biomechanics and Physiology, French National Institute of Sport, Paris, France.
J Strength Cond Res. 2009 Mar;23(2):524-31. doi: 10.1519/JSC.0b013e318194e071.
The purpose of this study was to determine, based on the time course of the velocity and stride pattern recorded in each 50-m segment of a 400-m competition, whether elite 400-m runners present the same pacing strategy as less successful athletes. Based on video data, 3 different levels of performance were analyzed: world-class, national, and regional levels for both sexes, with each of the 6 groups comprising 5 subjects. The peak velocity was reached by all athletes between the 50- and 100-m marks with mean values of 8.96 and 10.12 m.s for the 5 best women and men, respectively. Peak frequencies were observed in the second and third 50-m segments; peak values were 3.99 +/- 0.13 for the world-class women (WWC) and 4.12 +/- 0.19 for the men (MWC). A stride length of 2.29 +/- 0.04 was observed for the WWC and 2.53 +/- 0.08 for the MWC. The better athletes were able to achieve higher absolute and relative velocities (97.6 +/- 0.5 [MWC] and 96.3 +/- 0.7% [WWC] of their best performance for 200 m) at the 200-m mark compared with the lower-level athletes. Furthermore, the fatigue index was calculated as 22.99, 14.43, and 13.91% for the world-class, national, and regional levels, respectively. In summary, world-class runners adopt a more aggressive pacing strategy and demonstrate greater fatigue than the less experienced runners; this might indicate a greater mental commitment and/or a better capacity to run under fatigue.
本研究的目的是根据400米比赛中每50米段记录的速度和步幅模式的时间进程,确定优秀的400米跑运动员是否与成绩稍逊的运动员采用相同的配速策略。基于视频数据,分析了3种不同水平的表现:男女的世界级、国家级和地区级,6个组每组包括5名受试者。所有运动员在50米至100米标记之间达到最高速度,5名最佳女子和男子的平均速度分别为8.96米/秒和10.12米/秒。在第二个和第三个50米段观察到最高频率;世界级女子(WWC)的峰值为3.99±0.13,男子(MWC)为4.12±0.19。WWC的步幅为2.29±0.04,MWC为2.53±0.08。与低水平运动员相比,水平较高的运动员在200米标记处能够达到更高的绝对速度和相对速度(MWC为其200米最佳成绩的97.6±0.5%,WWC为96.3±0.7%)。此外,世界级、国家级和地区级的疲劳指数分别计算为22.99%、14.43%和13.91%。总之,世界级跑步运动员采用更激进的配速策略,并且比经验较少的跑步运动员表现出更大的疲劳;这可能表明他们有更强的精神投入和/或在疲劳状态下更好的跑步能力。