Hawley Christopher J, Schoene Robert B
Sports Medicine Clinic of the University Health Services, University of Texas, Austin, TX, 78713, USA.
Phys Sportsmed. 2003 Jun;31(6):25-31. doi: 10.3810/psm.2003.06.396.
Overtraining syndrome is a common cause of underperformance in athletes. Symptoms such as persistent fatigue, muscle soreness, reduced coordination, weight loss, mood changes, and frequent illness may accompany performance decrements, but they may also be signs of underlying medical conditions. Reliable and practical diagnostic laboratory tests for overtraining have not yet been identified. Clinicians can prescribe relative or complete rest and strive to identify and correct the training, nutritional, and psychosocial factors that contributed to the athlete's condition.
过度训练综合征是运动员成绩不佳的常见原因。诸如持续疲劳、肌肉酸痛、协调性下降、体重减轻、情绪变化和频繁生病等症状可能伴随着成绩下降，但它们也可能是潜在疾病的迹象。尚未确定用于诊断过度训练的可靠且实用的实验室检查。临床医生可以开出相对休息或完全休息的医嘱，并努力找出并纠正导致运动员出现这种状况的训练、营养和心理社会因素。
