J Athl Train. 1992;27(4):352-4.
Overtraining syndrome is common in athletes. It manifests itself with both physiological and psychological symptoms, and can adversely affect an athlete's performance. This article reviews the physiological and psychological signs and symptoms of overtraining syndrome in order to help the athletic trainer recognize the condition. With an understanding of overtraining syndrome, the athletic trainer can better aid coaches and athletes in preventing and treating this phenomenon, and thus maintain the athlete's optimal performance level.
过度训练综合征在运动员中很常见。它表现出生理和心理症状，会对运动员的表现产生不利影响。本文回顾了过度训练综合征的生理和心理迹象和症状，以帮助运动训练员识别这种情况。了解过度训练综合征，运动训练员可以更好地帮助教练和运动员预防和治疗这种现象，从而保持运动员的最佳表现水平。
