改善社交网络能提高身体健康吗？
Can We Improve Our Physical Health by Altering Our Social Networks?
机构信息
Carnegie Mellon University
Carnegie Mellon University.
出版信息
Perspect Psychol Sci. 2009 Jul;4(4):375-8. doi: 10.1111/j.1745-6924.2009.01141.x.
Abstract
Persons with more types of social relationships live longer and have less cognitive decline with aging, greater resistance to infectious disease, and better prognoses when facing chronic life-threatening illnesses. We have known about the importance of social integration (engaging in diverse types of relationships) for health and longevity for 30 years. Yet, we still do not know why having a more diverse social network would have a positive influence on our health, and we have yet to design effective interventions that influence key components of the network and in turn physical health. Better understanding of the role of social integration in health will require research on how integrated social networks influence health relevant behaviors, regulate emotions and biological responses, and contribute to our expectations and worldviews.
摘要
拥有更多类型社会关系的人寿命更长，随着年龄的增长认知能力下降的程度更小，对传染病的抵抗力更强，在面对慢性威胁生命的疾病时预后更好。我们已经了解了社会融合（参与多种类型的关系）对健康和长寿的重要性 30 年了。然而，我们仍然不知道为什么拥有更多样化的社交网络会对我们的健康产生积极影响，我们还没有设计出有效的干预措施来影响网络的关键组成部分，从而影响身体健康。更好地理解社会融合在健康中的作用需要研究集成的社会网络如何影响与健康相关的行为、调节情绪和生理反应，以及如何影响我们的期望和世界观。
相似文献
1
Can We Improve Our Physical Health by Altering Our Social Networks?改善社交网络能提高身体健康吗？
Perspect Psychol Sci. 2009 Jul;4(4):375-8. doi: 10.1111/j.1745-6924.2009.01141.x.
2
Folic acid supplementation and malaria susceptibility and severity among people taking antifolate antimalarial drugs in endemic areas.在流行地区，服用抗叶酸抗疟药物的人群中，叶酸补充剂与疟疾易感性和严重程度的关系。
Cochrane Database Syst Rev. 2022 Feb 1;2(2022):CD014217. doi: 10.1002/14651858.CD014217.
3
Enrichment Effects on Adult Cognitive Development: Can the Functional Capacity of Older Adults Be Preserved and Enhanced?丰富化对成人认知发展的影响：老年人的功能能力能否得到保持和增强？
Psychol Sci Public Interest. 2008 Oct;9(1):1-65. doi: 10.1111/j.1539-6053.2009.01034.x. Epub 2008 Oct 1.
4
Behavioural modification interventions for medically unexplained symptoms in primary care: systematic reviews and economic evaluation.行为修正干预对初级保健中无法用医学解释的症状：系统评价和经济评估。
Health Technol Assess. 2020 Sep;24(46):1-490. doi: 10.3310/hta24460.
5
Factors that influence parents' and informal caregivers' views and practices regarding routine childhood vaccination: a qualitative evidence synthesis.影响父母和非正式照顾者对常规儿童疫苗接种看法和做法的因素：定性证据综合分析。
Cochrane Database Syst Rev. 2021 Oct 27;10(10):CD013265. doi: 10.1002/14651858.CD013265.pub2.
9
The Prospective Association of Social Integration With Life Span and Exceptional Longevity in Women.社会融合与女性寿命和超长寿命的前瞻性关联。
J Gerontol B Psychol Sci Soc Sci. 2020 Nov 13;75(10):2132-2141. doi: 10.1093/geronb/gbz116.
10
What Differences Make a Difference? The Promise and Reality of Diverse Teams in Organizations.差异为何有差异？组织中多元化团队的承诺与现实。
Psychol Sci Public Interest. 2005 Oct;6(2):31-55. doi: 10.1111/j.1529-1006.2005.00022.x. Epub 2005 Oct 1.
引用本文的文献
1
Exploring the complex associations between community public spaces and healthy aging: an explainable analysis using catboost and SHAP.探索社区公共空间与健康老龄化之间的复杂关联：使用CatBoost和SHAP的可解释性分析
BMC Public Health. 2025 Jul 2;25(1):2200. doi: 10.1186/s12889-025-23402-y.
2
Association between social participation and medical care utilization among rural older adults in China: a longitudinal study based on the CLHLS (2011-2018).中国农村老年人社会参与与医疗服务利用之间的关联：基于中国老年健康影响因素跟踪调查（2011 - 2018）的纵向研究
BMC Geriatr. 2025 Jun 14;25(1):425. doi: 10.1186/s12877-025-06090-6.
3
ADEA Climate Study results for students, staff, faculty, and administrators with versus without self-reported cognitive, emotional, and/or physical diverse abilities/disabilities.美国反就业年龄歧视法气候研究针对有与没有自我报告的认知、情感和/或身体方面不同能力/残疾情况的学生、工作人员、教师和管理人员的结果。
J Dent Educ. 2025 May;89(5):697-711. doi: 10.1002/jdd.13731.
4
Association between social connectedness and mild cognitive impairment: A case-control study in aging rural Indians.社会联系与轻度认知障碍之间的关联：一项针对印度农村老年人群的病例对照研究。
J Alzheimers Dis Rep. 2025 May 25;9:25424823251336115. doi: 10.1177/25424823251336115. eCollection 2025 Jan-Dec.
5
Social network intervention to improve blood pressure control after stroke: The TEAMS-BP randomized clinical trial.社交网络干预改善卒中后血压控制：TEAMS-BP随机临床试验
Soc Sci Med. 2025 Sep;380:118231. doi: 10.1016/j.socscimed.2025.118231. Epub 2025 May 21.
6
Molecular profiles in amygdala relevant to the relief of chronic unpredicted mild stress-induced depression by periodic meeting confidantes.杏仁核中的分子特征与通过定期与知己会面缓解慢性不可预测轻度应激诱导的抑郁症有关。
Soc Cogn Affect Neurosci. 2025 Jan 18;20(1). doi: 10.1093/scan/nsaf054.
7
Reflecting on Dunbar's numbers: Individual differences in energy allocation to personal relationships.反思邓巴数字：人际关系中能量分配的个体差异。
PLoS One. 2025 Mar 11;20(3):e0319604. doi: 10.1371/journal.pone.0319604. eCollection 2025.
8
Cancer Patients' Social Relationships During 3 Years After Diagnosis-Generic and Cancer-Specific Social Networks.癌症患者确诊后3年内的社会关系——一般社会网络和特定癌症社会网络
Int J Behav Med. 2024 Jun 25. doi: 10.1007/s12529-024-10292-4.
9
Sense of neighborhood belonging and health: geographic, racial, and socioeconomic variation in Wisconsin.邻里归属感与健康：威斯康星州的地理、种族和社会经济差异。
Front Public Health. 2024 Apr 12;12:1376672. doi: 10.3389/fpubh.2024.1376672. eCollection 2024.
10
Racial-Ethnic Disparities in Hearing Aid Use: Price Responsiveness Among Older Adults with Hearing Loss.助听器使用中的种族-民族差异：听力损失老年人的价格反应性
J Racial Ethn Health Disparities. 2025 Feb;12(1):489-498. doi: 10.1007/s40615-023-01889-8. Epub 2023 Dec 15.
本文引用的文献
1
Relationship of psychosocial factors to HIV disease progression.心理社会因素与 HIV 疾病进展的关系。
Ann Behav Med. 1996 Mar;18(1):30-9. doi: 10.1007/BF02903937.
2
Psychosocial factors, biological mediators, and cancer prognosis: a new look at an old story.心理社会因素、生物介质与癌症预后：对一个老话题的新审视。
Curr Opin Oncol. 2008 Jul;20(4):386-92. doi: 10.1097/CCO.0b013e3282fbcd0d.
3
Social networks and incident stroke among women with suspected myocardial ischemia.疑似心肌缺血女性的社交网络与中风发病率
Psychosom Med. 2008 Apr;70(3):282-7. doi: 10.1097/PSY.0b013e3181656e09. Epub 2008 Mar 31.
4
Health outcomes of bereavement.居丧的健康后果。
Lancet. 2007 Dec 8;370(9603):1960-73. doi: 10.1016/S0140-6736(07)61816-9.
5
Effects of supportive-expressive group therapy on survival of patients with metastatic breast cancer: a randomized prospective trial.支持性-表达性团体治疗对转移性乳腺癌患者生存的影响：一项随机前瞻性试验。
Cancer. 2007 Sep 1;110(5):1130-8. doi: 10.1002/cncr.22890.
6
Why would social networks be linked to affect and health practices?为什么社交网络会与情感及健康行为相关联？
Health Psychol. 2007 Jul;26(4):410-7. doi: 10.1037/0278-6133.26.4.410.
7
Psychotherapy and survival in cancer: the conflict between hope and evidence.心理治疗与癌症患者的生存：希望与证据之间的冲突。
Psychol Bull. 2007 May;133(3):367-94. doi: 10.1037/0033-2909.133.3.367.
8
Social support and coronary heart disease: epidemiologic evidence and implications for treatment.社会支持与冠心病：流行病学证据及其对治疗的启示。
Psychosom Med. 2005 Nov-Dec;67(6):869-78. doi: 10.1097/01.psy.0000188393.73571.0a.
9
Social network and coronary artery calcification in asymptomatic individuals.无症状个体的社交网络与冠状动脉钙化
Psychosom Med. 2005 May-Jun;67(3):343-52. doi: 10.1097/01.psy.0000161201.45643.8d.
10
Social networks are associated with lower mortality rates among women with suspected coronary disease: the National Heart, Lung, and Blood Institute-Sponsored Women's Ischemia Syndrome Evaluation study.社交网络与疑似冠心病女性的较低死亡率相关：美国国立心肺血液研究所资助的女性缺血综合征评估研究
Psychosom Med. 2004 Nov-Dec;66(6):882-8. doi: 10.1097/01.psy.0000145819.94041.52.
Zotero 插件