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年轻足球运动员比赛期间心率变化的决定因素。

Determinants of the variability of heart rate measures during a competitive period in young soccer players.

机构信息

Performance Enhancement and Talent Identification Section, ASPIRE, Academy for Sports Excellence, P.O. Box 22287, Doha, Qatar.

出版信息

Eur J Appl Physiol. 2010 Jul;109(5):869-78. doi: 10.1007/s00421-010-1422-x. Epub 2010 Mar 14.

Abstract

Measurements of exercise heart rate (HR(ex)), HR recovery (HRR) and HR variability (HRV) are used as indices of training status. However, the day-to-day variability of these indices throughout a competitive soccer period is unknown. On 14 occasions during a 3-week competition camp, 18 under 15 (U15) and 15 under 17 (U17) years soccer players performed a 5-min submaximal run, followed by a seated 5-min recovery period. HR(ex) was determined during the last 30 s of exercise, while HRR and HRV were measured during the first and last 3 min of the post-exercise recovery period, respectively. U15 players displayed greater HR(ex) (P = 0.02) and HRR (P = 0.004) compared with the U17 players, but there was no difference in HRV (P = 0.74). The mean coefficient of variation (CV) for HR(ex) was lower than that for HRV [3.4 (90% CL, 3.1, 3.7) vs. 10.7 (9.6, 11.9)%, P < 0.001]; both were lower than that for HRR [13.3 (12.2, 14.3)%, P < 0.01]. In contrast to HR(ex) and HRR, the CV for HRV was correlated to maximal aerobic speed (r = -0.52, P = 0.002). There was no correlation between total activity time (training sessions + matches) and CV of any of the quantified variables. The variability of each of these measures and player fitness levels should be considered when interpreting changes in training status.

摘要

运动心率(HR(ex))、心率恢复(HRR)和心率变异性(HRV)的测量值可作为训练状态的指标。然而,在整个竞争足球期间,这些指标的日常变化尚不清楚。在为期 3 周的比赛训练营期间,18 名 15 岁以下(U15)和 15 名 17 岁以下(U17)足球运动员在 14 次场合中进行了 5 分钟的亚最大跑步,随后进行了 5 分钟的坐姿恢复期。HR(ex)在运动的最后 30 秒内确定,而 HRR 和 HRV 在运动后恢复期间的第一和最后 3 分钟内测量。U15 运动员的 HR(ex)(P = 0.02)和 HRR(P = 0.004)均高于 U17 运动员,但 HRV 没有差异(P = 0.74)。HR(ex)的平均变异系数(CV)低于 HRV[3.4(90%置信区间,3.1,3.7)与 10.7(9.6,11.9)%,P <0.001];均低于 HRR[13.3(12.2,14.3)%,P <0.01]。与 HR(ex)和 HRR 相反,HRV 的 CV 与最大有氧速度相关(r = -0.52,P = 0.002)。总活动时间(训练课+比赛)与任何量化变量的 CV 均无相关性。在解释训练状态变化时,应考虑这些测量值和运动员体能水平的变异性。

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