US Department of Agriculture, Agricultural Research Service, Grand Forks Human Nutrition Research Center, Grand Forks, North Dakota 58202-9034, USA.
Nutr Rev. 2010 Jun;68(6):333-40. doi: 10.1111/j.1753-4887.2010.00293.x.
About 60% of adults in the United States do not consume the estimated average requirement for magnesium, but widespread pathological conditions attributed to magnesium deficiency have not been reported. Nevertheless, low magnesium status has been associated with numerous pathological conditions characterized as having a chronic inflammatory stress component. In humans, deficient magnesium intakes are mostly marginal to moderate (approximately 50% to <100% of the recommended dietary allowance). Animal experiments indicate that signs of marginal-to-moderate magnesium deficiency can be compensated or exacerbated by other factors influencing inflammatory and oxidative stress; recent studies suggest a similar happening in humans. This suggestion may have significance in obesity, which is characterized as having a chronic low-grade inflammation component and an increased incidence of a low magnesium status. Marginal-to-moderate magnesium deficiency through exacerbating chronic inflammatory stress may be contributing significantly to the occurrence of chronic diseases such as atherosclerosis, hypertension, osteoporosis, diabetes mellitus, and cancer.
大约 60%的美国成年人没有摄入估计的平均镁需求量,但没有报道广泛存在与镁缺乏有关的病理状况。尽管如此,低镁状态与许多被认为具有慢性炎症应激成分的病理状况有关。在人类中,镁摄入不足主要是轻度至中度(约 50%至<100%的推荐膳食允许量)。动物实验表明,影响炎症和氧化应激的其他因素可以补偿或加剧轻度至中度镁缺乏的迹象;最近的研究表明,人类也有类似的情况。这一建议在肥胖症中可能具有重要意义,肥胖症的特点是具有慢性低度炎症成分和镁缺乏状态发生率增加。通过加剧慢性炎症应激,轻度至中度镁缺乏可能是导致动脉粥样硬化、高血压、骨质疏松症、糖尿病和癌症等慢性疾病发生的重要因素。