Department of Psychology. University of California, Berkeley, CA 94720-1650, USA.
Emotion. 2010 Dec;10(6):831-41. doi: 10.1037/a0020138.
The present study investigated the impact of sleep deprivation on several aspects of affective functioning in healthy participants selected from three different developmental periods: early adolescence (ages 10-13), midadolescence (ages 13-16), and adulthood (ages 30-60). Participants completed an affective functioning battery under conditions of sleep deprivation (a maximum of 6.5 hours total sleep time on the first night followed by a maximum of 2 hours total sleep time on the second night) and rest (approximately 7-8 hours total sleep time each night for two consecutive nights). Less positive affect was observed in the sleep-deprived, compared to rested, condition. This effect held for 9 of the 12 positive affect items on the PANAS-C. Participants also reported a greater increase in anxiety during a catastrophizing task and rated the likelihood of potential catastrophes as higher when sleep deprived, relative to when rested. Early adolescents appraised their main worry as more threatening when sleep deprived, relative to when rested. These results support and extend previous research underscoring the adverse affective consequences of sleep deprivation.
青少年早期(10-13 岁)、中期青少年(13-16 岁)和成年期(30-60 岁)。参与者在睡眠剥夺条件下(第一个晚上最多 6.5 小时总睡眠时间,第二个晚上最多 2 小时总睡眠时间)和休息条件下(连续两个晚上大约 7-8 小时总睡眠时间)完成了情感功能测试。与休息状态相比,睡眠剥夺状态下的积极情绪较少。这种影响在 PANAS-C 的 12 个积极情绪项目中的 9 个项目中均存在。参与者在灾难化任务中报告焦虑感增加,并且相对于休息状态时,他们认为潜在灾难发生的可能性更高。与休息状态相比,青少年在睡眠剥夺时更倾向于将自己的主要担忧视为威胁。这些结果支持并扩展了先前强调睡眠剥夺对情感影响的负面后果的研究。