Suppr超能文献

地中海饮食的保护作用:聚焦癌症和心血管风险。

The protective effect of the Mediterranean diet: focus on cancer and cardiovascular risk.

机构信息

University of Pisa Medical School, Pisa, Italy. ernestpauwels @ gmail.com

出版信息

Med Princ Pract. 2011;20(2):103-11. doi: 10.1159/000321197. Epub 2011 Jan 20.

Abstract

The lower occurrence of cancer and cardiovascular disease in the population around the Mediterranean basin has been linked to the dietary habits of the region. Indeed, this so-called Mediterranean diet is essentially different from the diets consumed in Western and Northern European countries and is rich in nuts, fruits, vegetables, legumes, whole-wheat bread, fish, and olive oil, with moderate amounts of red wine, which is mainly consumed during meals. Although a variety of cultural and religious traditions exist among the peoples of the Mediterranean area, olive oil, fish, and red wine hold a traditional and central position in the culinary routines of the region. The components of the diet contain an ample source of molecules with antioxidant and anti-inflammatory actions, among which omega-3 fatty acids, oleic acid, and phenolic compounds hold a prominent place. This review will summarize the results of important epidemiological studies that have investigated the protective effect of fish and olive oil on the risk of breast, prostate, and colorectal cancer and of wine on the risk of cardiovascular disease. The present review also aims to elucidate the various mechanisms by which various dietary components exhibit their beneficial action. In this respect, emphasis will be placed on the properties of omega-3 fatty acids from fish, oleic acid from olive oil, and phenolic compounds from olive oil and red wine.

摘要

在地中海盆地周围的人群中,癌症和心血管疾病的发病率较低,这与该地区的饮食习惯有关。事实上,这种所谓的地中海饮食与西欧和北欧国家的饮食有很大的不同,它富含坚果、水果、蔬菜、豆类、全麦面包、鱼和橄榄油,适量饮用红酒,主要在进餐时饮用。尽管地中海地区的人民存在着各种文化和宗教传统,但橄榄油、鱼和红酒在该地区的烹饪传统中占据着传统和中心地位。饮食中的成分含有丰富的具有抗氧化和抗炎作用的分子,其中ω-3 脂肪酸、油酸和酚类化合物占有突出地位。这篇综述将总结重要的流行病学研究结果,这些研究调查了鱼和橄榄油对乳腺癌、前列腺癌和结直肠癌风险的保护作用,以及葡萄酒对心血管疾病风险的保护作用。本综述还旨在阐明各种饮食成分发挥其有益作用的各种机制。在这方面,重点将放在鱼中的ω-3 脂肪酸、橄榄油中的油酸和橄榄油及红酒中的酚类化合物的特性上。

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍。

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索

文档翻译

学术文献翻译模型,支持多种主流文档格式。

立即体验