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全身振动对平衡、关节位置觉和皮肤感觉的影响。

The effects of whole body vibration on balance, joint position sense and cutaneous sensation.

机构信息

Centre of Human and Aerospace Physiological Sciences, King's College London, 3.11 Shepherds House, Guys Campus, SE1 1UL London, UK.

出版信息

Eur J Appl Physiol. 2011 Dec;111(12):3069-77. doi: 10.1007/s00421-011-1943-y. Epub 2011 Apr 1.


DOI:10.1007/s00421-011-1943-y
PMID:21455611
Abstract

Whole body vibration (WBV) may enhance muscular strength and power but little is known about its influence on sensory-motor function. Vibration of a single muscle or tendon affects the afferent system in a manner that depends on amplitude and frequency. WBV stimulates many muscle groups simultaneously and the frequencies and amplitudes used are different from many of the studies on single musculotendinous units. We investigated the effects of WBV at two amplitudes on balance, joint position sense (JPS) and cutaneous sensation in young healthy subjects. Eighteen adults (24.3 ± 1.5 years, 15 females) were assessed before WBV (five 1 min bouts, 30 Hz) then immediately, 15 and 30 min afterwards. Two amplitudes (4 and 8 mm peak to peak) were investigated on different occasions. Standing balance was assessed with feet together and eyes closed, and standing on one leg with eyes open and closed. JPS at the knee and ankle was assessed by repositioning tasks while cutaneous sensation was recorded from six sites in the lower limb using pressure aesthesiometry. Neither amplitude affected JPS (P > 0.05). There were minimal effects on balance only in the vertical plane and only 30 min after WBV (P < 0.05). Low amplitude vibration only reduced sensation at the foot and ankle immediately after WBV (P < 0.008). High amplitude vibration impaired sensation at the foot, ankle and posterior shank for the entire test period (P < 0.008). In young healthy individuals WBV did not affect JPS or static balance, but reduced cutaneous sensation. These data may have implications for older and clinical populations with compromised postural control.

摘要

全身振动(WBV)可能会增强肌肉力量和力量,但对其对感觉运动功能的影响知之甚少。单一肌肉或肌腱的振动会以依赖于振幅和频率的方式影响传入系统。WBV 同时刺激许多肌肉群,并且使用的频率和幅度与许多针对单一肌腱单位的研究不同。我们研究了两种振幅的 WBV 对年轻健康受试者平衡、关节位置感(JPS)和皮肤感觉的影响。18 名成年人(24.3±1.5 岁,15 名女性)在 WBV 之前(5 次 1 分钟,30 Hz)进行了评估,然后立即、15 分钟和 30 分钟后进行了评估。在不同的情况下研究了两种振幅(4 和 8 mm 峰峰值)。双脚并拢和闭眼站立平衡,单脚睁开和闭眼站立平衡。通过重新定位任务评估膝关节和踝关节的 JPS,同时使用压力感觉仪记录下肢六个部位的皮肤感觉。两种振幅均未影响 JPS(P>0.05)。仅在垂直平面上对平衡有微小影响,仅在 WBV 后 30 分钟(P<0.05)。低振幅振动仅在 WBV 后立即降低足部和踝关节的感觉(P<0.008)。高振幅振动在整个测试期间会损害足部、踝关节和后小腿的感觉(P<0.008)。在年轻健康个体中,WBV 不会影响 JPS 或静态平衡,但会降低皮肤感觉。这些数据可能对姿势控制受损的老年和临床人群有影响。

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本文引用的文献

[1]
Muscle activity and acceleration during whole body vibration: effect of frequency and amplitude.

Clin Biomech (Bristol). 2010-10

[2]
Vibration as an exercise modality: how it may work, and what its potential might be.

Eur J Appl Physiol. 2009-12-12

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J Strength Cond Res. 2009-8

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Effect of whole body vibration exercise on muscle strength and proprioception in females with knee osteoarthritis.

Knee. 2009-8

[5]
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Clin Biomech (Bristol). 2008-5

[6]
A comparative study of whole body vibration training and conventional training on knee proprioception and postural stability after anterior cruciate ligament reconstruction.

Br J Sports Med. 2008-5

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The effect of weight-bearing exercise with low frequency, whole body vibration on lumbosacral proprioception: a pilot study on normal subjects.

Aust J Physiother. 2005

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Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players.

Br J Sports Med. 2005-11

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