Moses F M
Gastroenterology Service, Walter Reed Army Medical Center, Washington, D.C.
Sports Med. 1990 Mar;9(3):159-72. doi: 10.2165/00007256-199009030-00004.
Surveys of athletes, primarily runners, have shown that digestive disorders are common, associated both with training and racing. Women, in particular, seem to suffer most commonly. Nearly half have loose stools and nausea and vomiting occur frequently after hard runs. Diarrhoea, incontinence and rectal bleeding occur with surprising frequency. Runners may use medications prophylactically to minimise some of these symptoms. Upper digestive symptoms seem to occur more commonly in multisport events such as triathlons or enduro. The published literature is difficult to analyse and the basic intestinal physiology not well studied. Most gastroenterologists are accustomed to evaluating the fasting patient at rest and exercise physiologists are seldom experienced with digestive techniques. Digestive symptoms occurring with exercise referable to the oesophagus include chest pain, gastro-oesophageal reflux symptoms, or symptoms related to alterations in motility. While little is known of the oesophageal physiology during exercise, it is believed that only minimal changes occur in most subjects. Gastro-oesophageal reflux occurs more frequently with exercise than at rest and may produce symptoms of chest pain suggestive of ischaemic disease. Acid exposure may be reduced by pretreatment with histamine H2-receptor antagonists. Oesophageal symptoms, though common, are rarely disabling to the athlete, and the clinical importance lies in confusion with ischaemic disease. Cases of acute gastric stasis following running have been reported and gastric physiology during exercise, particularly bicycling, has been more actively investigated. Gastric emptying during exercise is subject to a number of factors including calorie count, meal osmolality, meal temperature and exercise conditions. However, it is generally accepted that light exercise accelerates liquid emptying, vigorous exercise delays solid emptying and has little effect upon liquid emptying until near exhaustion. Gastric acid secretion probably changes little with exercise although some have postulated that ulcer patients may increase secretion with exercise. Some exercise-associated digestive symptoms, such as diarrhoea and abdominal pain, have been attributed to changes in intestine function. Small bowel transit is delayed by exercise when measured by breath hydrogen oral caecal transit times and motility may be reduced as well. Intestinal absorption during exercise has not been well evaluated but probably changes little in ordinary circumstances. Passive absorption of water, electrolytes and xylose are not affected by submaximal effort. Colonic transit and function is even more difficult to evaluate and published results have been conflicting. However, it is likely that many of the lower digestive complaints of runners such as diarrhoea and lower abdominal cramps are due to direct effects of exercise upon the colon.(ABSTRACT TRUNCATED AT 250 WORDS)
针对运动员(主要是跑步者)的调查显示,消化系统疾病很常见,与训练和比赛都有关联。尤其是女性,似乎受影响最为普遍。近半数人有腹泻,剧烈跑步后经常出现恶心和呕吐。腹泻、大便失禁和直肠出血的发生频率令人惊讶。跑步者可能会预防性地使用药物来减轻其中一些症状。上消化道症状似乎在铁人三项或耐力赛等多项运动赛事中更常见。已发表的文献难以分析,肠道基本生理学也未得到充分研究。大多数胃肠病学家习惯于评估静息状态下的空腹患者,而运动生理学家很少有消化技术方面的经验。运动时出现的与食管相关的消化症状包括胸痛、胃食管反流症状或与动力改变相关的症状。虽然运动时食管生理学知之甚少,但据信大多数受试者只会发生极小的变化。运动时胃食管反流比静息时更频繁发生,可能会产生提示缺血性疾病的胸痛症状。用组胺H2受体拮抗剂预处理可减少胃酸暴露。食管症状虽然常见,但很少会使运动员丧失运动能力,其临床重要性在于可能与缺血性疾病混淆。已有跑步后急性胃潴留的病例报告,运动(尤其是骑自行车)时的胃生理学得到了更积极的研究。运动时胃排空受多种因素影响,包括卡路里含量、膳食渗透压、膳食温度和运动条件。然而,一般认为轻度运动可加速液体排空,剧烈运动则会延迟固体排空,在接近体力耗尽之前对液体排空影响不大。运动时胃酸分泌可能变化不大,尽管有人推测溃疡患者运动时可能会增加分泌。一些与运动相关的消化症状,如腹泻和腹痛,被归因于肠道功能的变化。通过呼气氢口服盲肠转运时间测量发现,运动时小肠转运延迟,蠕动也可能减弱。运动时肠道吸收尚未得到充分评估,但在一般情况下可能变化不大。水、电解质和木糖的被动吸收不受次最大运动强度的影响。结肠转运和功能更难评估,已发表的结果相互矛盾。然而,跑步者的许多下消化道不适,如腹泻和下腹部绞痛,可能是运动对结肠的直接影响所致。(摘要截取自250词)