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咖啡因通过改变体力活动期间的出汗活动来增加出汗敏感性。

Caffeine increases sweating sensitivity via changes in sudomotor activity during physical loading.

机构信息

Department of Health Care, Graduate School, Soonchunhyang University, Asan, Korea.

出版信息

J Med Food. 2011 Nov;14(11):1448-55. doi: 10.1089/jmf.2010.1534. Epub 2011 Sep 1.

Abstract

We assessed the effect of caffeine on sudomotor activity and sweating sensitivity during physical loading. Both physiological responses could occur due to energy expenditure. Subjects were 13 athletically trained males (22.1 ± 3.7 years old, 174.2 ± 5.4 cm tall, and weighing 70.9 ± 4.6 kg, with maximal oxygen consumption [VO(2)max] of 53.6 ± 4.4 mL/kg/minute). The study involved a within-subject, random, crossover design. Tests were performed following the ingestion of 3 mg/kg caffeine. The physical loading involved running for 30 minutes at 60% VO(2)max (24.0 ± 0.5°C, 40 ± 3.0% relative humidity). Tympanic temperature (TYMP) was significantly higher in the caffeine-consuming group (Caffe-I) at pre-exercise (40 minutes after caffeine intake and immediately before running) (P<.05). Mean body temperature (mT(b)) was significantly higher in the Caffe-I group at pre- and post-exercise (30 min after start of running) (P<.05). Onset time of localized sweating was significantly shorter in the Caffe-I group (P<.01), but localized sweat volume and active sweat gland output (per single gland) was significantly higher in the Caffe-I group (P<.001). Activated sweat gland density was significantly increased in the Caffe-I group on the abdomen and thigh (P<.01). In conclusion, caffeine ingestion caused not only increases in TYMP and mT(b) through thermogenesis, but also an increased sweating sensitivity via changes in sudomotor activity.

摘要

我们评估了咖啡因对体力活动期间的出汗敏感性和出汗活动的影响。这两种生理反应都可能是由于能量消耗引起的。研究对象为 13 名有运动训练背景的男性(22.1±3.7 岁,身高 174.2±5.4cm,体重 70.9±4.6kg,最大摄氧量[VO2max]为 53.6±4.4mL/kg/min)。研究采用自身对照、随机、交叉设计。测试在摄入 3mg/kg 咖啡因后进行。体力活动是在 60% VO2max(24.0±0.5°C,40±3.0%相对湿度)下跑步 30 分钟。在运动前(摄入咖啡因 40 分钟后,即在开始跑步前),含咖啡因组(Caffe-I)的鼓膜温度(TYMP)显著升高(P<.05)。运动前(跑步开始后 30 分钟)和运动后(Caffe-I 组)的平均体温(mT(b))显著升高(P<.05)。在 Caffe-I 组,局部出汗的起始时间显著缩短(P<.01),但局部出汗量和单个腺体的主动出汗腺输出量显著升高(P<.001)。Caffe-I 组腹部和大腿的活跃汗腺密度显著增加(P<.01)。总之,咖啡因摄入不仅通过产热导致 TYMP 和 mT(b)升高,还通过出汗活动的改变导致出汗敏感性增加。

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