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肌肉疲劳与恢复对耐力、力量和爆发力运动员力量产生及放松的急性影响。

Acute effects of muscle fatigue and recovery on force production and relaxation in endurance, power and strength athletes.

作者信息

Häkkinen K, Myllylä E

机构信息

Department of Biology of Physical Activity University of Jyväskylä, Finland.

出版信息

J Sports Med Phys Fitness. 1990 Mar;30(1):5-12.

PMID:2195236
Abstract

Acute effects of fatigue produced by a maintained 60% isometric loading on force production and relaxation characteristics of the leg extensor muscles were studied in male endurance (n = 9), power (n = 6) and strength athletes (n = 9). The initial non-fatigued isometric force-time curves differed considerably (p less than 0.05-0.001) between the groups so that the times of force production were the shortest and correspondingly the maximal rate of force production the greatest in the power athletes but the longest and the smallest in the endurance athletes. The endurance time of 70.7 +/- 32.9 s at the 60% fatiguing loading was in the endurance athletes longer (p less than 0.01) than in the power (30.6 +/- 7.1 s) and strength groups (31.7 +/- 5.5 s). The present fatiguing loading resulted in all athlete groups in significant (p less than 0.05-0.001) worsening in maximal force, in the times of force production and in the maximal rates of force production and relaxation. However, this worsening in the endurance athletes in maximal force (to 92.9 +/- 7.1%) as well as in the maximal rates of force production (to 79.2 +/- 20.8%) and relaxation (to 73.1 +/- 29.2%) were significantly (p less than 0.05-0.01) smaller than the corresponding decreases in the power athletes (to 64.3 +/- 8.0%, 74.8 +/- 7.4% and to 40.9 +/- 12%, respectively) and in the strength athletes (to 65.7 +/- 7.0%, 56.7 +/- 16.0% and to 34.8 +/- 6.7%, respectively).(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

研究了在维持60%等长负荷下产生的疲劳对男性耐力型(n = 9)、力量型(n = 6)和力量型运动员(n = 9)腿部伸肌力量产生和放松特性的急性影响。各组初始非疲劳等长力-时曲线差异显著(p < 0.05 - 0.001),因此力量型运动员的力量产生时间最短,相应地力量产生最大速率最大,而耐力型运动员的力量产生时间最长,力量产生最大速率最小。在60%疲劳负荷下,耐力型运动员的耐力时间为70.7±32.9秒,比力量型(30.6±7.1秒)和力量型组(31.7±5.5秒)更长(p < 0.01)。目前的疲劳负荷导致所有运动员组的最大力量、力量产生时间以及力量产生和放松的最大速率均显著(p < 0.05 - 0.001)恶化。然而,耐力型运动员在最大力量(降至92.9±7.1%)以及力量产生最大速率(降至79.2±20.8%)和放松最大速率(降至73.1±29.2%)方面的恶化程度明显(p < 0.05 - 0.01)小于力量型运动员(分别降至64.3±8.0%、74.8±7.4%和40.9±12%)和力量型运动员(分别降至65.7±7.0%、56.7±16.0%和34.8±6.7%)。(摘要截取自250字)

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