Department of Physical Performance (SPU), Centre for Practical Knowledge, University of Nordland, Bodø, Norway.
J Strength Cond Res. 2011 Nov;25(11):3088-92. doi: 10.1519/JSC.0b013e318212db0e.
The purpose of this study was to examine the relationship between vertical jump measures and sprint speed over 10, 20, and 40 m in professional basketball players. Thirty-three professional basketball players aged (±SD) (27.4 ± 3.3 years), body mass (89.8 ± 11.1 kg), and stature (192 ± 8.2 cm) volunteered to participate in this study. All participants were tested on squat jump, countermovement jump, and 40-m running speed. The results show that all jump measures in absolute terms were correlated significantly to running performance over 10-, 20-, and 40-m sprint times. None of the jumping performance peak powers and reactive strength were found to have a correlation to running speed times in absolute term. Furthermore, all jump height measures relative to body mass except reactive strength had a marked and significant relationship with all sprint performance times. The results of this study indicate that while there is a strong and marked relationship between 10-, 20-, and 40-m sprint, there is also a considerable variation within the factors that contribute to performance over these distances. This may indicate that, separate training strategies could be implemented to improve running speed over these distances.
本研究旨在探讨专业篮球运动员垂直跳跃测量值与 10 米、20 米和 40 米短跑速度之间的关系。33 名职业篮球运动员的年龄（±SD）（27.4±3.3 岁）、体重（89.8±11.1 公斤）和身高（192±8.2 厘米）自愿参加了这项研究。所有参与者都接受了深蹲跳、反向跳和 40 米跑步速度测试。结果表明，所有绝对跳跃测量值与 10 米、20 米和 40 米短跑时间的跑步表现均呈显著相关。没有发现任何跳跃表现峰值功率和反应强度与绝对跑步速度时间有相关性。此外，除反应强度外，所有与体重相关的跳跃高度测量值与所有短跑表现时间均有显著关系。本研究结果表明，虽然 10 米、20 米和 40 米短跑之间存在很强且显著的关系，但对这些距离的表现有贡献的因素也存在相当大的差异。这可能表明，可以实施单独的训练策略来提高这些距离的跑步速度。
