Suppr超能文献

训练有素的青少年足球运动员的力量、短跑和跳跃能力之间的关系。

Relationships between strength, sprint, and jump performance in well-trained youth soccer players.

作者信息

Comfort Paul, Stewart Al, Bloom Laurence, Clarkson Ben

机构信息

1University of Salford, Salford, United Kingdom; 2Manchester City Academy Football Club, Manchester, United Kingdom; 3Charlton Athletic Football Club, Charlton, United kingdom; and 4Southend United Football Club, Essex, United Kingdom.

出版信息

J Strength Cond Res. 2014 Jan;28(1):173-7. doi: 10.1519/JSC.0b013e318291b8c7.

Abstract

Research has demonstrated a clear relationship between absolute and relative strength and sprint and jump performance in adult athletes; however, this relationship in younger athletes has been less extensively studied. The aim of this study, therefore, was to determine the relationships between strength, sprint, and jump performances in well-trained youth soccer players. Thirty-four young male soccer players (17.2 ± 0.6 years; body mass, 72.62 ± 7.42 kg; height, 179.27 ± 6.58 cm) performed a predicted maximal squat test, 20-m sprints, squat jumps (SJs), and countermovement jumps (CMJs). Absolute strength showed the strongest correlations with 5-m sprint times (r = -0.596, p < 0.001, power = 0.99), SJ height (r = 0.762, p < 0.001, power = 1.00), and CMJ height (r = 0.760, p < 0.001, power = 1.00), whereas relative strength demonstrated the strongest correlation with 20-m sprint times (r = -0.672, p < 0.001, power = 0.99). The results of this study illustrate the importance of developing high levels of lower-body strength to enhance sprint and jump performance in youth soccer players, with stronger athletes demonstrating superior sprint and jump performances.

摘要

研究表明,成年运动员的绝对力量和相对力量与短跑和跳跃成绩之间存在明确的关系;然而,对于年轻运动员之间的这种关系,研究较少。因此,本研究的目的是确定训练有素的青少年足球运动员的力量、短跑和跳跃成绩之间的关系。34名年轻男性足球运动员(17.2±0.6岁;体重72.62±7.42千克;身高179.27±6.58厘米)进行了预测最大深蹲测试、20米短跑、深蹲跳(SJ)和纵跳(CMJ)。绝对力量与5米短跑时间(r=-0.596,p<0.001,效能=0.99)、SJ高度(r=0.762,p<0.001,效能=1.00)和CMJ高度(r=0.760,p<0.001,效能=1.00)的相关性最强,而相对力量与20米短跑时间的相关性最强(r=-0.672,p<0.001,效能=0.99)。本研究结果表明,发展高水平的下肢力量对于提高青少年足球运动员的短跑和跳跃成绩非常重要,更强壮的运动员表现出更优异的短跑和跳跃成绩。

文献AI研究员

20分钟写一篇综述,助力文献阅读效率提升50倍。

立即体验

用中文搜PubMed

大模型驱动的PubMed中文搜索引擎

马上搜索

文档翻译

学术文献翻译模型,支持多种主流文档格式。

立即体验