Molecular Nutrition Unit, School of Exercise and Nutrition Sciences, Deakin University, Burwood, Victoria, 3125, Australia.
Nutrients. 2010 Aug;2(8):781-9. doi: 10.3390/nu2080781. Epub 2010 Jul 27.
Alcohol consumption within elite sport has been continually reported both anecdotally within the media and quantitatively in the literature. The detrimental effects of alcohol on human physiology have been well documented, adversely influencing neural function, metabolism, cardiovascular physiology, thermoregulation and skeletal muscle myopathy. Remarkably, the downstream effects of alcohol consumption on exercise performance and recovery, has received less attention and as such is not well understood. The focus of this review is to identify the acute effects of alcohol on exercise performance and give a brief insight into explanatory factors.
酒精摄入在精英运动中一直被媒体和文献中有报道。酒精对人体生理的有害影响已有充分记录，会对神经功能、新陈代谢、心血管生理学、体温调节和骨骼肌肌病产生不良影响。值得注意的是，酒精摄入对运动表现和恢复的下游影响受到的关注较少，因此了解得还不够充分。本综述的重点是确定酒精对运动表现的急性影响，并简要探讨解释因素。
