Hildebrandt Horst, Nübling Matthias, Candia Victor
Department of Music Physiology, Musicians' and Preventive Medicine, Zurich University of the Arts, Switzerland.
Med Probl Perform Art. 2012 Mar;27(1):43-8.
Public opinion associates music performance with pleasure, relaxation, and entertainment. Nevertheless, several studies have shown that professional musicians and music students are often affected by work-related burdens. These are closely related to stress and anxiety.
Scrutinizing specific health strains and work attitudes of music students during their freshman year of high-level education.
One hundred five students in three Swiss music universities were part of a longitudinal study using standardized assessment questionnaires. Before and after their first study year, some custom-made questionnaires designed to fit the particular work environment of musicians were used together with the already validated inquiry instruments.
Fatigue, depression, and stage fright increased significantly.
Our results indicate more study is needed and attempts should be made to minimize the stress level, improve the students' ability to cope with stress, and otherwise reduce their risk for injury. This appears particularly important considering the long-term negative effects of stressors on individuals' health as revealed by modern research.
公众认为音乐表演带来愉悦、放松和娱乐。然而,多项研究表明,职业音乐家和音乐专业学生经常受到与工作相关的负担影响。这些负担与压力和焦虑密切相关。
仔细研究音乐专业学生在高等教育一年级时的特定健康压力和工作态度。
瑞士三所音乐大学的105名学生参与了一项纵向研究,使用标准化评估问卷。在他们第一年学习前后,一些为适应音乐家特殊工作环境而设计的定制问卷与已经经过验证的调查工具一起使用。
疲劳、抑郁和怯场显著增加。
我们的结果表明需要进行更多研究,并应努力将压力水平降至最低,提高学生应对压力的能力,否则降低他们受伤的风险。考虑到现代研究揭示的压力源对个人健康的长期负面影响,这显得尤为重要。