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高强度间歇训练在心脏康复中的应用。

High-intensity interval training in cardiac rehabilitation.

机构信息

Montreal Heart Institute, Cardiovascular Prevention Centre-Centre PIC, Universit de Montral, Montral, Qubec, Canada.

出版信息

Sports Med. 2012 Jul 1;42(7):587-605. doi: 10.2165/11631910-000000000-00000.

DOI:10.2165/11631910-000000000-00000
PMID:22694349
Abstract

High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart failure (HF), as well as in persons with high cardiovascular risk. A non-systematic review of the literature in the MEDLINE database using keywords 'exercise', 'high-intensity interval training', 'interval training', 'coronary artery disease', 'coronary heart disease', 'chronic heart failure' and 'metabolic syndrome' was performed. We selected articles concerning basic science research, physiological research, and randomized or non-randomized interventional clinical trials published in English. To summarize, HIIT appears safe and better tolerated by patients than moderate-intensity continuous exercise (MICE). HIIT gives rise to many short- and long-term central and peripheral adaptations in these populations. In stable and selected patients, it induces substantial clinical improvements, superior to those achieved by MICE, including beneficial effects on several important prognostic factors (peak oxygen uptake, ventricular function, endothelial function), as well as improving quality of life. HIIT appears to be a safe and effective alternative for the rehabilitation of patients with CAD and HF. It may also assist in improving adherence to exercise training. Larger randomized interventional studies are now necessary to improve the indications for this therapy in different populations.

摘要

高强度间歇训练(HIIT)常用于运动训练。其对心肺和肌肉系统的影响,促使科学家们考虑将其应用于心血管疾病领域。本综述的目的是报告 HIIT 在冠心病(CAD)和心力衰竭(HF)患者以及心血管高风险人群中的作用和益处。我们在 MEDLINE 数据库中使用关键词“exercise”、“high-intensity interval training”、“interval training”、“coronary artery disease”、“coronary heart disease”、“chronic heart failure”和“metabolic syndrome”进行了非系统性文献回顾。我们选择了涉及基础科学研究、生理学研究以及发表在英语期刊上的随机或非随机干预性临床试验的文章。总之,与中等强度持续运动(MICE)相比,HIIT 似乎更安全,更能被患者耐受。HIIT 会引起这些人群的许多短期和长期的中枢和外周适应。在稳定和选择的患者中,它会引起实质性的临床改善,优于 MICE 所达到的改善,包括对多个重要预后因素(峰值摄氧量、心室功能、内皮功能)的有益影响,以及提高生活质量。HIIT 似乎是 CAD 和 HF 患者康复的一种安全有效的替代方法。它还可能有助于提高对运动训练的依从性。现在需要更大规模的随机干预研究,以改善该疗法在不同人群中的适应证。

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