Alghannam Abdullah F
Chelsea School, University of Brighton, Eastbourne, UK.
Asian J Sports Med. 2012 Jun;3(2):65-73. doi: 10.5812/asjsm.34699.
Football participation requires considerable utilization of both aerobic and anaerobic energy systems to match the high energetic demands of the sport. The consequent stresses imposed on the physiological and metabolic systems carries players to the threshold of exhaustion during match-play, from which they are required to recover in preparation for the subsequent game. A high number of players experience fatigue during the high-intensity bouts and a consequent decline in their performance towards the end of the game is a likely outcome during match-play. The current review aims to establish the current understanding that relates to metabolic limitations of performance and the associated mechanisms for the onset of fatigue that may be instrumental in further development of evidence-based nutritional and training interventions in this event.
参与足球运动需要大量运用有氧和无氧能量系统,以满足这项运动对能量的高需求。比赛中对生理和代谢系统造成的压力会使球员达到疲惫的极限,之后他们需要恢复,为下一场比赛做准备。在高强度比赛期间,大量球员会感到疲劳,比赛接近尾声时他们的表现随之下降很可能是比赛中的一个结果。本综述旨在确立当前对与运动代谢限制相关的理解以及疲劳发生的相关机制,这可能有助于进一步开展针对该项目的循证营养和训练干预措施。