Department of Sport Science, University of Aarhus, Dalgas Avenue 4, DK-8000 Aarhus C, Denmark.
Hum Mov Sci. 2012 Dec;31(6):1624-38. doi: 10.1016/j.humov.2012.07.003. Epub 2012 Nov 14.
We investigated kicking velocity and physical, technical, and tactical match performance for under-18 (U18) female football players and evaluated the effect of using a newly developed lighter smaller ball. Ten regional league teams participated. Maximal ball velocity was 4±1% higher when kicking the new ball (NB) compared with the standard ball (SB) in a laboratory testing situation (23.2±0.4 vs. 22.4±0.3 ms(-1); p<.05). Mean HR was similar during games with NB and SB (169±2 vs. 170±2 bmin(-1); p>.05), but lower-limb muscular RPE was lower with NB (4.2±0.4 vs. 5.2±0.3; p<.05). The number of activity changes (1387±76 vs. 1401±55), total distance covered (9.09±0.25 vs. 9.11±0.25 km) and high-intensity running (1.04±0.08 vs. 1.11±0.07 km) were not different between NB and SB (p>.05). High-intensity running decreased (p<.05) from 0-20 to 60-80 min with NB (34%) and SB (37%). The number and success rate of long and short passes did not differ between NB and SB (p>.05). In conclusion, physiological demands were high in youth female football games, and decrements in running performance occurred towards the end of games. The players kicked faster and reported lower muscular exertion during games played with a lighter smaller ball, but locomotor activities, heart rate and overall technical-tactical game performance remained unaffected.
我们研究了 18 岁以下(U18)女足运动员的踢球速度以及身体、技术和战术表现,并评估了使用新型更轻更小的球的效果。有 10 支地区联赛球队参加。在实验室测试情况下,用新型球(NB)踢球时最大球速比标准球(SB)高 4±1%(23.2±0.4 对 22.4±0.3 ms(-1);p<.05)。使用 NB 和 SB 进行比赛时平均心率相似(169±2 对 170±2 bmin(-1);p>.05),但 NB 时下肢肌肉 RPE 较低(4.2±0.4 对 5.2±0.3;p<.05)。活动变化次数(1387±76 对 1401±55)、总跑动距离(9.09±0.25 对 9.11±0.25 km)和高强度跑动(1.04±0.08 对 1.11±0.07 km)在 NB 和 SB 之间没有差异(p>.05)。使用 NB 和 SB 时,高强度跑动从 0-20 分钟到 60-80 分钟减少(p<.05)(34%和 37%)。NB 和 SB 之间长传和短传的次数和成功率没有差异(p>.05)。总之,青年女足比赛的生理需求很高,高强度跑动在比赛结束时会下降。球员使用更轻更小的球踢球时速度更快,肌肉用力更小,但运动活动、心率和整体技术战术比赛表现不受影响。