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人们对浓稠度和奶油感的感知会影响高蛋白饮料的短期饱腹感。

Perceived thickness and creaminess modulates the short-term satiating effects of high-protein drinks.

机构信息

School of Psychology, University of Sussex, Brighton BN1 9QH, UK.

出版信息

Br J Nutr. 2013 Aug 28;110(3):578-86. doi: 10.1017/S0007114512005375. Epub 2013 Jan 14.

Abstract

Previous research suggests that increasing beverage protein content enhances subsequent satiety, but whether this effect is entirely attributable to post-ingestive effects of protein or is partly caused by the distinct sensory characteristics imparted by the presence of protein remains unclear. To try and discriminate nutritive from sensory effects of added protein, we contrasted effects of three higher-energy (about 1·2 MJ) and one lower-energy (LE: 0·35 MJ) drink preloads on subsequent appetite and lunch intake. Two higher-energy drinks had 44% of energy from protein, one with the sensory characteristics of a juice drink (HP2, low-sensory protein) and the second a thicker and creamier (HPþ, high-sensory protein) drink. The high-carbohydrate preload (HCþ, high-sensory carbohydrate) was matched for thickness and creaminess to the HPþ drink. Participants (healthy male volunteers, n 26) consumed significantly less at lunch after the HPþ(566 g) and HCþ(572 g) than after HP2 (623 g) and LE (668 g) drinks, although the compensation for drink energy accounted for only 50% of extra energy at best. Appetite ratings indicated that participants felt significantly less hungry and more full immediately before lunch in HPþ and HCþ groups compared with LE, with HP2 being intermediate. The finding that protein generated stronger satiety in the context of a thicker creamier drink (HPþ but not HP2) and that an isoenergetic carbohydrate drink (HCþ), matched in thickness and creaminess to the HPþ drink, generated the same pattern of satiety as HPþ, both suggest an important role for these sensory cues in the development of protein-based satiety.

摘要

先前的研究表明,增加饮料中的蛋白质含量可以增强后续的饱腹感,但这种效果是否完全归因于蛋白质的摄入后效应,或者部分归因于蛋白质存在所带来的独特感官特性,目前尚不清楚。为了尝试区分添加蛋白质的营养和感官效应,我们对比了三种高能量(约 1.2 兆焦耳)和一种低能量(LE:0.35 兆焦耳)饮料预餐前负荷对后续食欲和午餐摄入量的影响。两种高能量饮料的蛋白质提供了 44%的能量,一种具有果汁饮料的感官特征(HP2,低感官蛋白),另一种则更加浓稠和奶油状(HPþ,高感官蛋白)。高碳水化合物预餐(HCþ,高感官碳水化合物)在浓稠度和奶油状方面与 HPþ饮料相匹配。参与者(健康男性志愿者,n=26)在午餐后明显摄入较少的 HPþ(566 克)和 HCþ(572 克),而不是 HP2(623 克)和 LE(668 克)饮料,尽管对饮料能量的补偿最多只能解释 50%的额外能量。食欲评分表明,与 LE 相比,HPþ 和 HCþ组的参与者在午餐前立即感到饥饿感明显减轻,饱腹感更强,而 HP2 则处于中间水平。研究结果表明,在更浓稠、奶油状的饮料(HPþ但不是 HP2)中,蛋白质产生更强的饱腹感,而与 HPþ 饮料在浓稠度和奶油状方面相匹配的等能量碳水化合物饮料(HCþ)产生与 HPþ 相同的饱腹感模式,这两者都表明这些感官线索在基于蛋白质的饱腹感发展中起着重要作用。

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