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液体还是食物?饮用饮料的情境对于饱腹感很重要。

Fluid or fuel? The context of consuming a beverage is important for satiety.

机构信息

School of Psychology, University of Sussex, Brighton, United Kingdom.

出版信息

PLoS One. 2014 Jun 19;9(6):e100406. doi: 10.1371/journal.pone.0100406. eCollection 2014.

Abstract

Energy-containing beverages have a weak effect on satiety, limited by their fluid characteristics and perhaps because they are not considered 'food'. This study investigated whether the context of consuming a beverage can influence the satiating power of its nutrients. Eighty participants consumed a lower- (LE, 75 kcal) and higher-energy (HE, 272 kcal) version of a beverage (covertly manipulated within-groups) on two test days, in one of four beverage contexts (between-groups): thin versions of the test-drinks were consumed as a thirst-quenching drink (n = 20), a filling snack (n = 20), or without additional information (n = 20). A fourth group consumed subtly thicker versions of the beverages without additional information (n = 20). Lunch intake 60 minutes later depended on the beverage context and energy content (p = 0.030): participants who consumed the thin beverages without additional information ate a similar amount of lunch after the LE and HE versions (LE = 475 kcal, HE = 464 kcal; p = 0.690) as did those participants who believed the beverages were designed to quench-thirst (LE = 442 kcal, HE = 402 kcal; p = 0.213), despite consuming an additional 197 kcal in the HE beverage. Consuming the beverage as a filling snack led participants to consume less at lunch after the HE beverage compared to the LE version (LE = 506 kcal, HE = 437 kcal; p = 0.025). This effect was also seen when the beverages were subtly thicker, with participants in this group displaying the largest response to the beverage's energy content, consuming less at lunch after the HE version (LE = 552 kcal, HE = 415 kcal; p<0.001). These data indicate that beliefs about the consequences of consuming a beverage can affect the impact of its nutrients on appetite regulation and provide further evidence that a beverage's sensory characteristics can limit its satiating power.

摘要

能量饮料对饱腹感的影响较弱,这受到其液体特性的限制,可能是因为它们不被视为“食物”。本研究旨在探讨饮用饮料的情境是否会影响其营养物质的饱腹感。80 名参与者在两天的测试中分别饮用了一种饮料的低能量(LE,75 卡路里)和高能量(HE,272 卡路里)版本(在组内进行了隐蔽处理),并在四个饮料情境中的两个情境下进行(在组间进行):将测试饮料的稀释版本作为解渴饮料(n = 20)、饱腹感小吃(n = 20)或不提供额外信息(n = 20)进行饮用。第四组在不提供额外信息的情况下,以稍微浓稠的版本饮用了两种饮料(n = 20)。60 分钟后的午餐摄入量取决于饮料情境和能量含量(p = 0.030):在不提供额外信息的情况下饮用稀释饮料的参与者,在饮用 LE 和 HE 版本后,午餐的摄入量相似(LE = 475 卡路里,HE = 464 卡路里;p = 0.690),而那些认为饮料旨在解渴的参与者(LE = 442 卡路里,HE = 402 卡路里;p = 0.213)也如此,尽管在 HE 饮料中额外摄入了 197 卡路里。将饮料作为饱腹感小吃饮用会导致参与者在饮用 HE 饮料后午餐摄入量减少,与 LE 版本相比(LE = 506 卡路里,HE = 437 卡路里;p = 0.025)。当饮料稍微浓稠时,也会出现这种情况,与 LE 版本相比,该组参与者对 HE 版本饮料的能量含量反应最大,午餐摄入量减少(LE = 552 卡路里,HE = 415 卡路里;p<0.001)。这些数据表明,对饮用饮料后果的信念会影响其营养物质对食欲调节的影响,并进一步证明饮料的感官特性会限制其饱腹感。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fdca/4063786/af732a92346a/pone.0100406.g001.jpg

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