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训练在自由潜水员适应机制发展中的作用。

The role of training in the development of adaptive mechanisms in freedivers.

机构信息

Departament of Theory and Methodology of Water Sports, University School of Physical Education, Cracov, Poland.

出版信息

J Hum Kinet. 2012 May;32:197-210. doi: 10.2478/v10078-012-0036-2. Epub 2012 May 30.

DOI:10.2478/v10078-012-0036-2
PMID:23487544
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3590872/
Abstract

Freediving is a sport in which athletes aim to achieve the longest or the deepest breath-hold dive. Divers are at risk of gradually increasing hypoxia and hypercapnia due to a long time spent underwater and additionally of increasing hyperoxia while depth diving. Exceeding the limits of hypoxia endurance leads to loss of consciousness or even to death whithout immediate first aid. Often enhanced world records indicate the ability to shape specific to the discipline adaptive mechanisms of cardio-pulmonary system which are individually conditioned. During stay underwater heartbeats decelerating called bradycardia, increase in blood pressure, peripheral blood vessels narrowing and blood centralization in freediver's organism. These mechanisms enhance blood oxygen management as well as transporting it first of all to essential for survival organs, i.e. brain and heart. These mechanisms are supported by spleen and adrenal glands hormonal reactions.

摘要

自由潜水是一项运动员旨在实现最长或最深的闭气潜水的运动。潜水员由于在水下停留时间长,并且在深度潜水时会逐渐增加缺氧和高碳酸血症的风险,此外还会增加高氧血症的风险。超过缺氧耐力的极限会导致失去意识,甚至在没有立即进行急救的情况下死亡。经常提高的世界纪录表明,有能力塑造心肺系统的特定于学科的适应机制,这些适应机制是个体调节的。在水下停留期间,心跳减速称为心动过缓,血压升高,外周血管变窄,血液集中在自由潜水员的体内。这些机制增强了血液中的氧气管理,首先将氧气输送到对生存至关重要的器官,即大脑和心脏。这些机制得到了脾脏和肾上腺激素反应的支持。

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本文引用的文献

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Involuntary breathing movements improve cerebral oxygenation during apnea struggle phase in elite divers.在精英潜水员的屏气挣扎阶段,无意识的呼吸运动可改善脑氧合。
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Apnea training effects on swimming coordination.呼吸暂停训练对游泳协调性的影响。
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Increased serum levels of the brain damage marker S100B after apnea in trained breath-hold divers: a study including respiratory and cardiovascular observations.训练有素的屏气潜水员在呼吸暂停后血清脑损伤标志物S100B水平升高:一项包括呼吸和心血管观察的研究。
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Cardiovascular regulation during apnea in elite divers.精英潜水员在屏气期间的心血管调节
Hypertension. 2009 Apr;53(4):719-24. doi: 10.1161/HYPERTENSIONAHA.108.127530. Epub 2009 Mar 2.
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Circulatory effects of apnoea in elite breath-hold divers.精英屏息潜水员呼吸暂停时的循环效应。
Acta Physiol (Oxf). 2009 Sep;197(1):75-82. doi: 10.1111/j.1748-1716.2009.01982.x. Epub 2009 Feb 28.
7
The physiology and pathophysiology of human breath-hold diving.人类屏气潜水的生理学与病理生理学
J Appl Physiol (1985). 2009 Jan;106(1):284-92. doi: 10.1152/japplphysiol.90991.2008. Epub 2008 Oct 30.
8
Resistance exercise training enhances sympathetic nerve activity during fatigue-inducing isometric handgrip trials.抗阻运动训练可增强疲劳诱导等长握力试验期间的交感神经活动。
Eur J Appl Physiol. 2009 Jan;105(2):225-34. doi: 10.1007/s00421-008-0893-5. Epub 2008 Oct 22.
9
Hypoxia augments apnea-induced increase in hemoglobin concentration and hematocrit.缺氧增强了呼吸暂停诱导的血红蛋白浓度和血细胞比容的增加。
Eur J Appl Physiol. 2009 Jan;105(1):63-8. doi: 10.1007/s00421-008-0873-9. Epub 2008 Oct 7.
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Characteristics of the respiratory mechanical and muscle function of competitive breath-hold divers.竞技屏气潜水者的呼吸力学和肌肉功能特征
Eur J Appl Physiol. 2008 Jul;103(4):469-75. doi: 10.1007/s00421-008-0731-9.