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紫外线辐射与运动员:风险、防晒安全以及实施防护策略的障碍。

Ultraviolet radiation and the athlete: risk, sun safety, and barriers to implementation of protective strategies.

机构信息

University of Cincinnati College of Medicine, Cincinnati, OH, USA.

出版信息

Sports Med. 2013 Jul;43(7):531-7. doi: 10.1007/s40279-013-0021-5.

Abstract

Ultraviolet (UV) radiation plays a pivotal role in the development of both melanoma and non-melanoma skin cancers. Numerous factors potentially place athletes at high risk for developing these cancers. Various prevention strategies ameliorate this risk, including avoiding sun exposure during peak UV exposure hours, applying sunscreen with a sun protection factor of 30 or above before participating in outdoor sports, wearing hats and sunglasses, and reducing exposure with long pants and long-sleeve shirts. The literature, however, cites several barriers to these prevention approaches, including sports' competition rules, the lack of availability of sunscreen, and the lack of information about sun safety behaviors. Sun safety education programs prove effective in getting athletes to participate in prevention strategies. This article reviews the effect of UV radiation on athletes' skin and provides sports medicine clinicians with suggestions to improve the sun safety behaviors of their athletes.

摘要

紫外线(UV)辐射在黑色素瘤和非黑色素瘤皮肤癌的发展中起着关键作用。许多因素可能使运动员面临罹患这些癌症的高风险。各种预防策略可以降低这种风险,包括在紫外线高峰时段避免暴露在阳光下,在参加户外运动前涂抹防晒系数为 30 或更高的防晒霜,戴帽子和太阳镜,以及通过穿长裤和长袖衬衫减少暴露。然而,文献中提到了这些预防方法的几个障碍,包括运动的竞赛规则、防晒霜的缺乏,以及对防晒行为的信息缺乏。阳光安全教育计划被证明可以有效地促使运动员参与预防策略。本文综述了紫外线辐射对运动员皮肤的影响,并为运动医学临床医生提供了建议,以提高运动员的阳光安全行为。

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