运动疗法对 2 型糖尿病患者的益处证据。
Evidence for the benefit of exercise therapy in patients with type 2 diabetes.
机构信息
VITALiTY (Vancouver Initiative to Add Life to Years) Research Laboratory, Division of Geriatric Medicine, Department of Medicine, University of British Columbia, Vancouver, BC, Canada.
出版信息
Diabetes Metab Syndr Obes. 2013 Jul 3;6:233-9. doi: 10.2147/DMSO.S32951. Print 2013.
Abstract
Exercise interventions are recommended in most guidelines for the treatment of type 2 diabetes. Although most guidelines suggest a combination of both aerobic and resistance training, the exact benefits of these interventions remain unclear. Although either modality alone or in combination seems to have an identical impact on glycated hemoglobin levels, resistance training and aerobic training have independent effects on other parameters of cardio-metabolic risk. This review examines the current evidence for aerobic and resistance training on glycemic control, lipid profile, body composition, vascular health, and mental health in patients with type 2 diabetes. The uncertainties surrounding exercise modality, volume and intensity are also addressed.
摘要
运动干预在大多数 2 型糖尿病治疗指南中均被推荐。虽然大多数指南建议将有氧运动和抗阻运动相结合，但这些干预措施的确切益处仍不清楚。尽管单独或联合使用任何一种方式似乎对糖化血红蛋白水平都有相同的影响，但抗阻训练和有氧运动对心血管代谢风险的其他参数有独立的影响。本文综述了有氧运动和抗阻运动对 2 型糖尿病患者血糖控制、血脂谱、身体成分、血管健康和心理健康的影响。还讨论了运动方式、量和强度方面的不确定性。
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