a Department of Economics , Monash University , Melbourne , Australia.
J Sports Sci. 2014;32(1):31-45. doi: 10.1080/02640414.2013.803592. Epub 2013 Jul 24.
We apply statistical analysis of high frequency (1 km) split data for the most recent two world-record marathon runs: Run 1 (2:03:59, 28 September 2008) and Run 2 (2:03:38, 25 September 2011). Based on studies in the endurance cycling literature, we develop two principles to approximate 'optimal' pacing in the field marathon. By utilising GPS and weather data, we test, and then de-trend, for each athlete's field response to gradient and headwind on course, recovering standardised proxies for power-based pacing traces. The resultant traces were analysed to ascertain if either runner followed optimal pacing principles; and characterise any deviations from optimality. Whereas gradient was insignificant, headwind was a significant factor in running speed variability for both runners, with Runner 2 targeting the (optimal) parallel variation principle, whilst Runner 1 did not. After adjusting for these responses, neither runner followed the (optimal) 'even' power pacing principle, with Runner 2's macro-pacing strategy fitting a sinusoidal oscillator with exponentially expanding envelope whilst Runner 1 followed a U-shaped, quadratic form. The study suggests that: (a) better pacing strategy could provide elite marathon runners with an economical pathway to significant performance improvements at world-record level; and (b) the data and analysis herein is consistent with a complex-adaptive model of power regulation.
我们对最近两次世界纪录马拉松比赛的高频(1 公里)分段数据进行了统计分析:比赛 1(2:03:59,2008 年 9 月 28 日)和比赛 2(2:03:38,2011 年 9 月 25 日)。基于耐力自行车文献中的研究,我们提出了两个原则,以近似现场马拉松的“最佳”配速。通过利用 GPS 和天气数据,我们测试并去除每位运动员在赛道上对梯度和逆风的现场反应的趋势,恢复标准化的功率配速痕迹代理。对所得痕迹进行分析,以确定任何一个跑步者是否遵循了最佳配速原则;并描述任何偏离最优性的情况。虽然梯度并不重要,但对于两名跑步者来说,逆风是跑步速度变化的一个重要因素,Runner 2 针对(最佳)平行变化原则,而 Runner 1 则没有。在调整这些反应后,没有一个跑步者遵循(最佳)“均匀”功率配速原则,Runner 2 的宏观配速策略符合指数扩展包络的正弦振荡器,而 Runner 1 遵循 U 形、二次形式。该研究表明:(a) 更好的配速策略可以为精英马拉松运动员提供一条经济的途径,在世界纪录水平上取得显著的成绩提高;(b) 本文中的数据和分析与功率调节的复杂适应模型一致。