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Effects of Strength Training on Muscle Development in Prepubescent, Pubescent, and Postpubescent Males.力量训练对青春期前、青春期和青春期后男性肌肉发育的影响。
Phys Sportsmed. 1986 Sep;14(9):134-43. doi: 10.1080/00913847.1986.11709173.
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Advances in paediatric strength assessment: changing our perspective on strength development.儿科力量评估的进展：改变我们对力量发展的看法。
J Sports Sci Med. 2007 Sep 1;6(3):292-304.
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The influence of age on the effectiveness of neuromuscular training to reduce anterior cruciate ligament injury in female athletes: a meta-analysis.年龄对神经肌肉训练减少女性运动员前交叉韧带损伤效果的影响：一项荟萃分析。
Am J Sports Med. 2013 Jan;41(1):203-15. doi: 10.1177/0363546512460637. Epub 2012 Oct 9.
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Inter-relationships among physical activity, body fat, and motor performance in 6- to 8-year-old Danish children.6至8岁丹麦儿童的身体活动、体脂与运动表现之间的相互关系。
Pediatr Exerc Sci. 2012 May;24(2):199-209. doi: 10.1123/pes.24.2.199.
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Effect of different training methods on running sprint times in male youth.不同训练方法对男性青少年短跑成绩的影响。
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Physical activity promotion in the preschool years: a critical period to intervene.促进学龄前儿童的身体活动：干预的关键时期。
Int J Environ Res Public Health. 2012 Apr;9(4):1326-42. doi: 10.3390/ijerph9041326. Epub 2012 Apr 16.
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Prevention of acute knee injuries in adolescent female football players: cluster randomised controlled trial.预防青少年女子足球运动员急性膝关节损伤：整群随机对照试验。
BMJ. 2012 May 3;344:e3042. doi: 10.1136/bmj.e3042.
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Age-related changes in mechanical properties of the Achilles tendon.跟腱力学性能的年龄相关性变化。
J Anat. 2012 Feb;220(2):144-55. doi: 10.1111/j.1469-7580.2011.01461.x. Epub 2011 Dec 7.
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Promoting fundamental movement skill development and physical activity in early childhood settings: a cluster randomized controlled trial.在幼儿环境中促进基本运动技能发展和身体活动：一项整群随机对照试验
Pediatr Exerc Sci. 2011 Nov;23(4):600-15. doi: 10.1123/pes.23.4.600.
10
When to initiate integrative neuromuscular training to reduce sports-related injuries and enhance health in youth?何时开始综合神经肌肉训练以减少青少年与运动相关的损伤并促进其健康？
Curr Sports Med Rep. 2011 May-Jun;10(3):155-66. doi: 10.1249/JSR.0b013e31821b1442.

How Young is "Too Young" to Start Training?

作者信息

Myer Gregory D, Lloyd Rhodri S, Brent Jensen L, Faigenbaum Avery D

机构信息

Division of Sports Medicine, Cincinnati Children's Hospital Medical Center, Cincinnati, Ohio ; Department of Pediatrics and Orthopaedic Surgery, College of Medicine, University of Cincinnati, Cincinnati, Ohio ; Athletic Training Division, School of Allied Medical Professions, Ohio State University, Columbus, Ohio ; Departments of Athletic Training, Sports Orthopaedics, and Pediatric Science Rocky Mountain University of Health Professions, Provo, UT.

出版信息

ACSMs Health Fit J. 2013 Sep;17(5):14-23. doi: 10.1249/FIT.0b013e3182a06c59.

DOI:10.1249/FIT.0b013e3182a06c59
PMID:24124347
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3793204/
Abstract
摘要