University of Ni , Faculty of Sport and Physical Education , Serbia ;
J Sports Sci Med. 2013 Dec 1;12(4):639-45. eCollection 2013.
The aim of the present study was twofold. The first aim was to examine the influence of absolute and relative lower body muscle force on kinematic component which determine the start performance. The second aim was to create multiregressional model which could use as a tool for swimming coaches with the purpose to start performance control and improvement. Twenty seven high-level trained male competitive swimmers all members of the Serbian National Youth and Senior Swimming Team (Age = 21.1 ± 4.3 yrs., Height = 1. 89 ± 0.10 m, Weight = 81.6 ± 8.4 kg, 50m freestyle - long course = 24.36 ± 0.86 s) performed two trials of standing leg extensors isometric muscle force testing and three swimming start trials corresponding to 10m distance. The average start time significantly correlated with variables of leg extensors maximum voluntary force (Fmax, r = -0.559, p = 0.002), leg extensors relative muscle voluntary force (Frel, r = -0.727, p < 0.001), leg extensors specific rate of force development (RFD50%, r = -0.338, p = 0.047) and leg extensors relative value of specific rate of force development (RFD50%rel, r = -0.402, p = 0.040). Regression equation for t10m prediction was defined by following variables: maximum voluntary isometric force of leg extensors muscles at absolute and relative level (Fmax and Frel), as well as a specific rate of force development of the same muscle groups (RFD50% and RFD50%rel) at absolute and relative level too with 74.4% of explained variance. Contractile abilities indicators of the leg extensors muscles included consideration: Fmax, RFD50%, Frel and RFD50%rel showed significant correlation with swimming start times on 10m. Additionally, the results suggest that swimmers, who possess greater isometric maximum force and specific rate of force development at absolute and relative levels, tend to be able to swim faster on initial 10m swim start perforamnce. Key PointsIn high-level male swimmers:Leg extensors maximum voluntary force, leg exten-sors relative value of maximum muscle voluntary force, leg extensors specific rate of force develop-ment and leg extensors relative value of specific rate of force development positively associated with the start time measured on 10m-mark.Time at 10m-mark was not associated with legs ex-tensors basic level of rate of force development at absolute and relative level.Obtained multi-regressional model is defined by variables which measure the development of maxi-mum voluntary isometric leg extensor muscle force on the absolute and relative level, as well as vari-ables which measure the development of specific explosive force of the same muscle group on abso-lute and relative level, this could use as a tool for swimming coaches to control the direction and ex-tent of development of a given force characteristics for providing conditions for start improvement in highly trained elite male sprint swimmers.
本研究的目的有两个。第一个目的是检查绝对和相对下肢肌肉力量对决定起跑性能的运动学成分的影响。第二个目的是创建一个多元回归模型,该模型可以作为游泳教练的工具,用于控制和提高起跑性能。27 名高水平的男性竞技游泳运动员(年龄=21.1±4.3 岁,身高=1.89±0.10 米,体重=81.6±8.4 公斤,50 米自由泳-长池=24.36±0.86 秒)进行了两次站立腿伸肌等长肌肉力量测试试验和三次对应 10 米距离的游泳起跑试验。平均起跑时间与腿伸肌最大自愿力量(Fmax,r=-0.559,p=0.002)、腿伸肌相对肌肉自愿力量(Frel,r=-0.727,p<0.001)、腿伸肌特定的力量发展率(RFD50%,r=-0.338,p=0.047)和腿伸肌特定的力量发展率的相对值(RFD50%rel,r=-0.402,p=0.040)变量显著相关。t10m 预测的回归方程由以下变量定义:绝对和相对水平的腿伸肌最大自愿等长力量(Fmax 和 Frel)以及相同肌肉群的特定力量发展率(RFD50%和 RFD50%rel)的相对值,解释方差为 74.4%。腿伸肌的收缩能力指标包括:Fmax、RFD50%、Frel 和 RFD50%rel 与 10m 游泳起跑时间呈显著相关。此外,结果表明,在绝对和相对水平上具有更大的等长最大力量和特定力量发展率的游泳运动员,往往能够在初始的 10m 游泳起跑表现中更快地游泳。
在高水平男性游泳运动员中:腿伸肌最大自愿力量、腿伸肌最大肌肉自愿力量的相对值、腿伸肌特定力量发展率和腿伸肌特定力量发展率的相对值与 10m 标记处的起跑时间呈正相关。
10m 标记处的时间与腿伸肌在绝对和相对水平上的基本力量发展率无关。
获得的多元回归模型由测量绝对和相对水平下最大自愿等长腿伸肌肌肉力量发展的变量以及测量同一肌肉群特定爆发力发展的变量定义,这可以作为游泳教练的工具,用于控制特定力量特征的发展方向和程度,为高水平精英短跑游泳运动员提供起跑改进的条件。