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Diabetes Metab Res Rev. 2015 Jan;31(1):14-35. doi: 10.1002/dmrr.2533.
Besides carbohydrates, other nutrients, such as dietary protein and amino acids; the supply of fat, vitamin D, and vitamin K; and sodium intake seem to affect glucose homeostasis. Although their effect is less pronounced than that of the amount and composition of carbohydrates, it seems reasonable to consider how nutrient intake habits may be modified to support an improved glucose homeostasis. For instance, taking into account the effect of some nutrients to lower blood glucose concentration on a day-by-day basis might support improvement of glucose homeostasis in the long run. On the other hand, lowering sodium intake too much, as recommended to avoid the development of hypertension, particularly in sodium-sensitive people, might lead to insulin resistance and thereby might risk increasing fasting as well as postprandial blood glucose concentrations. This review summarizes the state of our knowledge of how several nutrients other than carbohydrates, such as protein, fatty acids, vitamin D, vitamin K, magnesium, zinc, chromium, and sodium, affect blood glucose concentrations. Sufficient evidence exists to show that, in prospective studies based on randomized controlled trials, these selected nutrients affect blood glucose regulation. The review describes potential mechanisms leading to the observed effect. As much as is possible from the available data, the extent of the effect, is considered.
除了碳水化合物外,其他营养素,如膳食蛋白质和氨基酸;脂肪、维生素 D 和维生素 K 的供应;以及钠的摄入量,似乎也会影响血糖稳态。尽管它们的作用不如碳水化合物的数量和组成那么明显,但考虑一下改变营养摄入习惯以支持改善血糖稳态似乎是合理的。例如,考虑到某些营养素对降低血糖浓度的影响,可以在每天的基础上支持血糖稳态的长期改善。另一方面,如建议的那样,减少钠的摄入量过多,以避免高血压的发展,特别是在对钠敏感的人群中,可能会导致胰岛素抵抗,从而可能增加空腹和餐后血糖浓度的风险。
这篇综述总结了我们对除碳水化合物以外的几种营养素(如蛋白质、脂肪酸、维生素 D、维生素 K、镁、锌、铬和钠)如何影响血糖浓度的了解状况。有充分的证据表明,在基于随机对照试验的前瞻性研究中,这些选定的营养素会影响血糖调节。该综述描述了导致观察到的影响的潜在机制。尽可能从现有数据中考虑到影响的程度。