Workplace Health Saf. 2014 May;62(5):187-96. doi: 10.1177/216507991406200503.
Slip, trip, and fall injuries are frequent among health care workers. Stochastic resonance whole-body vibration training was tested to improve postural control. Participants included 124 employees of a Swiss university hospital. The randomized controlled trial included an experimental group given 8 weeks of training and a control group with no intervention. In both groups, postural control was assessed as mediolateral sway on a force plate before and after the 8-week trial. Mediolateral sway was significantly decreased by stochastic resonance whole-body vibration training in the experimental group but not in the control group that received no training (p < .05). Stochastic resonance whole-body vibration training is an option in the primary prevention of balance-related injury at work.
滑倒、绊倒和跌倒伤害在医护人员中很常见。随机共振全身振动训练已被测试用于改善姿势控制。参与者包括瑞士一家大学医院的 124 名员工。这项随机对照试验包括一个实验组，接受了 8 周的训练，和一个对照组，没有接受任何干预。在这两组中，在 8 周的试验前后，通过力板评估姿势控制的身体前后向摆动。在实验组中，随机共振全身振动训练显著降低了身体前后向摆动，但在没有接受训练的对照组中没有降低（p<0.05）。随机共振全身振动训练是工作中与平衡相关伤害的初级预防的一个选择。
