Exercise and Environmental Physiology Laboratory, Kent State University, Kent, OH, USA.
Nova Southeastern University, Fort Lauderdale, FL, USA.
J Int Soc Sports Nutr. 2014 May 28;11:24. doi: 10.1186/1550-2783-11-24. eCollection 2014.
Dehydration limits the appropriate delivery of oxygen and substrates to the working muscle. Further, the brain's ability to function may also be compromised whereby thermal sensation and mood state may be altered.
The purpose of the present investigation was to compare the thermoregulatory, perceptual, and negative mood state profile in glucose (GLU) vs. non-glucose beverage (NON-GLU) condition.
Ten healthy men volunteered and were counterbalanced either a GLU or NON-GLU containing beverage on separate mornings. In each condition, they were exposed to 37°C, 50% relative humidity (RH) for baseline, exercise, rehydration, and recovery periods. The exercise period elicited the desired level of dehydration (mean of 2.6 ± 0.3% body weight losses). Upon completion of the protracted exercise, participants were administered either a GLU or NON-GLU containing electrolyte based sports drink ad libitum for 30 min, followed by a recovery period of 15 min in 37°C, 50% RH. Rectal (Tre) and mean skin temperatures (Tsk) were continuously monitored. Gagge (TS) and heated thermal sensation (HTS), profile of mood state (POMS) were measure at the end of each period.
During recovery after rehydration, Tre was not significantly different between conditions (GLU vs. NON-GLU) (37.4 ± 0.8 vs. 37.0 ± 1.2°C); Tsk was also not affected by rehydration in both conditions (36.0 ± 0.5 vs. 36.0 ± 0.6°C) and, TS and HTS did not differ between conditions (0.9 ± 1.3 vs.1.3 ± 0.7) and (1.0 ± 0.8 vs.0.8 ± 0.3). Total mood disturbance (TMD) score for the POMS was utilized for overall negative mood state and demonstrated a main effect for time (p < 0.05). TMD during recovery was decreased compared to before hydration in both conditions.
The non-glucose containing beverage maintained plasma volume and was effective at maintaining body temperature homeostasis in a similar fashion compared to the glucose containing beverage. Furthermore, negative mood state was not different between the two conditions. The non-glucose beverages can serve a valuable role in the exercise environment depending upon the sport, the ambient temperature, the individual, duration of the exercise, the age and training states of the individual.
脱水会限制氧气和底物输送到工作肌肉的能力。此外,大脑的功能也可能受到损害,从而改变热感觉和情绪状态。
本研究旨在比较葡萄糖(GLU)和非葡萄糖(NON-GLU)饮料条件下的体温调节、知觉和负面情绪状态特征。
10 名健康男性志愿者分别在不同的早晨选择 GLU 或 NON-GLU 饮料。在每种情况下,他们在 37°C、50%相对湿度(RH)下暴露于基础、运动、再水合和恢复期间。运动期引起了预期水平的脱水(平均体重损失 2.6±0.3%)。在长时间运动完成后,参与者被给予含有 GLU 或 NON-GLU 的电解质运动饮料,自由饮用 30 分钟,然后在 37°C、50%RH 下恢复 15 分钟。直肠(Tre)和平均皮肤温度(Tsk)连续监测。在每个时期结束时测量 Gagge(TS)和加热的热感觉(HTS)、情绪状态剖面(POMS)。
在再水合后的恢复期间,Tre 在两种条件下(GLU 与 NON-GLU)没有显著差异(37.4±0.8 与 37.0±1.2°C);Tsk 在两种条件下均不受再水合影响(36.0±0.5 与 36.0±0.6°C),TS 和 HTS 在两种条件下也没有差异(0.9±1.3 与 1.3±0.7)和(1.0±0.8 与 0.8±0.3)。POMS 的总情绪困扰(TMD)评分用于整体负面情绪状态,并表现出时间的主要影响(p<0.05)。在两种条件下,恢复时的 TMD 均低于水合前。
非葡萄糖饮料保持了血浆容量,并以与含葡萄糖饮料相似的方式有效地维持了体温平衡。此外,两种条件下的负面情绪状态没有差异。非葡萄糖饮料可以根据运动、环境温度、个体、运动持续时间、个体的年龄和训练状态,在运动环境中发挥有价值的作用。