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年轻足球运动员重复冲刺序列的决定因素

Determinant factors of repeat sprint sequences in young soccer players.

作者信息

López-Segovia M, Pareja-Blanco F, Jiménez-Reyes P, González-Badillo J J

机构信息

Research Group, Murcia Soccer Federation, Murcia, Spain.

Faculty of Sport, Pablo de Olavide University, Seville, Spain.

出版信息

Int J Sports Med. 2015 Feb;36(2):130-6. doi: 10.1055/s-0034-1385880. Epub 2014 Sep 26.

Abstract

The aim of this study was to investigate the relationships between repeated explosive effort sequences (20+20 m shuttle sprint with change of direction, kicking and jumping), metabolic response (lactate and ammonia), and fitness qualities (strength and endurance) in under-19 soccer players. 21 players completed: 1) sprint test: 30 m (T30) and 40 m (20+20 m) shuttle sprints; 2) countermovement jumps (CMJ); 3) maximal kicking; and 4) 9 repeated-explosive effort sequences (RES); 4) a progressive isoinertial loading test in full squat to determine the load which subjects achieved ~1 m · s(-1) (V1-load); 6) Yo-Yo Intermittent Recovery Test Level 1 (YYIRT-1). Mean sprint time of the 9 repeated sprints (RSA(mean1-9)) showed correlation with V1-load (r=- 0.52 [- 0.79, - 0.25]) metabolic response (lactate, r=0.67 [0.47, 0.87] and ammonia, r=0.53 [0.27, 0.79]). YYIRT-1 correlated with RSA(mean1-9) (r(w)=- 0.78 [- 0.92, - 0.64]) when the body weight was controlled. Furthermore, the 3 first sprints (RSA(mean1-3)) correlated with RSA(best) (r=0.93 [0.88, 0.98]), V1-load (r=- 0.64 [-0.86, - 0.42]), and T30 (r=0.63 [0.41, 0.85]). These results suggest that the soccer player's lower body strength (V1-load, jumping and sprinting) explains a large part of the performance in the first sequences, whereas the aerobic capacity, estimated through YYIRT-1, becomes more important to performance as the number of sprints is increases.

摘要

本研究旨在调查19岁以下足球运动员重复爆发性用力序列(20+20米变向穿梭冲刺、踢和跳)、代谢反应(乳酸和氨)以及体能素质(力量和耐力)之间的关系。21名运动员完成了:1)冲刺测试:30米(T30)和40米(20+20米)穿梭冲刺;2)纵跳(CMJ);3)最大踢球;4)9次重复爆发性用力序列(RES);4)全蹲渐进等惯性负荷测试,以确定受试者达到约1米·秒(-1)(V1负荷)时的负荷;6)Yo-Yo间歇恢复测试1级(YYIRT-1)。9次重复冲刺的平均冲刺时间(RSA(mean1-9))与V1负荷(r=-0.52[-0.79,-0.25])、代谢反应(乳酸,r=0.67[0.47,0.87]和氨,r=0.53[0.27,0.79])相关。在控制体重时,YYIRT-1与RSA(mean1-9)(r(w)=-0.78[-0.92,-0.64])相关。此外,前3次冲刺(RSA(mean1-3))与RSA(best)(r=0.93[0.88,0.98])、V1负荷(r=-0.64[-0.86,-0.42])和T30(r=0.63[0.41,0.85])相关。这些结果表明,足球运动员的下肢力量(V1负荷、跳跃和冲刺)在最初序列的表现中占很大一部分,而通过YYIRT-1评估的有氧能力随着冲刺次数的增加对表现变得更加重要。

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