University of Trás-os-Montes and Alto Douro (UTAD); Doctoral Program in Sport Science - PORTUGAL. ; State University of Pará (UEPA), Belém, Pará - BRAZIL.
University of Trás-os-Montes and Alto Douro (UTAD); Doctoral Program in Sport Science - PORTUGAL.
J Hum Kinet. 2014 Nov 12;43:17-24. doi: 10.2478/hukin-2014-0085. eCollection 2014 Sep 29.
Resistance training (RT) can provide several benefits for individuals with Type 2 diabetes. The aim of this study was to investigate the effects of resistance training on the strength levels and uric acid (UA) concentration in individuals with Type 2 diabetes. The study included 68 patients (57.7±9.0 years) that participated in an organized program of RT for 12 weeks. The volunteers were divided into two groups: an experimental group (EG; n=34) that performed the resistance training program consisting of seven exercises executed in an alternating order based on segments; and a control group (CG; n=34) that maintained their normal daily life activities. Muscle strength and uric acid were measured both pre- and post-experiment. The results showed a significant increase in strength of the subjects in the EG for all exercises included in the study (p<0.001). Comparing the strength levels of the post-test, intergroup differences were found in supine sitting (p<0.001), leg extension (p<0.001), shoulder press (p<0.001), leg curl (p=0.001), seated row (p<0.001), leg press (p=0.001) and high pulley (p<0.001). The measured uric acid was significantly increased in both experimental and control groups (p<0.001 and p=0.001, respectively). The intergroup comparison showed a significant increase for the EG (p=0.024). We conclude that the training program was effective for strength gains despite an increase in uric acid in Type 2 diabetics.
抗阻训练(RT)可以为 2 型糖尿病患者带来多种益处。本研究旨在探讨抗阻训练对 2 型糖尿病患者的力量水平和尿酸(UA)浓度的影响。该研究纳入了 68 名患者(57.7±9.0 岁),他们参加了为期 12 周的有组织的抗阻训练计划。志愿者分为两组:实验组(EG;n=34)进行抗阻训练计划,该计划由基于节段交替顺序执行的 7 项练习组成;对照组(CG;n=34)保持正常的日常生活活动。在实验前后测量肌肉力量和尿酸。结果显示,EG 组所有纳入研究的练习的力量均显著增加(p<0.001)。比较后测的力量水平,EG 组和 CG 组在仰卧起坐(p<0.001)、腿伸展(p<0.001)、肩部按压(p<0.001)、腿弯举(p=0.001)、坐姿划船(p<0.001)、腿举(p=0.001)和高拉练习(p<0.001)中存在组间差异。两组的尿酸均显著增加(p<0.001 和 p=0.001)。组间比较显示 EG 组显著增加(p=0.024)。我们得出结论,尽管 2 型糖尿病患者的尿酸水平升高,但该训练计划对力量增加是有效的。