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南非黑人业余球员进行足球比赛模拟所诱发的肌肉疲劳。

Muscle fatigue induced by a soccer match-play simulation in amateur Black South African players.

作者信息

Jones Robert I, Ryan Bennett, Todd Andrew I

机构信息

a Department of Human Kinetics and Ergonomics , Rhodes University , Grahamstown , South Africa.

出版信息

J Sports Sci. 2015;33(12):1305-11. doi: 10.1080/02640414.2015.1022572. Epub 2015 Mar 12.

Abstract

The purpose of the current study was to investigate the effects of a soccer-specific fatigue protocol on the temporal changes in torque producing abilities of the thigh within African soccer players. Twenty amateur Black South African soccer players performed the SAFT(90) soccer match-play simulation protocol, while isokinetic measurements were obtained pre-exercise (T0), after the 1st half (T45), after half time (T60) and after the 2nd half (T105). During SAFT(90) performance, significant overall concentric quadriceps peak torque changes were observed (1.05 rad · s(-1) = 16.6%, 3.14 rad · s(-1) = 9.5%). Eccentric hamstring peak torque also decreased significantly over time (1.05 rad · s(-1) = 17.4%, 3.14 rad · s(-1) = 18.5%), with significant reductions occurring during both halves. The functional strength ratio (eccH:conQ) at 3.14 rad · s(-1) was observed to significantly decrease by 10.1% overall. The indicated time-dependent changes in Black South African players have implications for competitive performance and increased predisposition to hamstring muscle injuries. Because of muscle fatigue, the hamstrings may have insufficient eccentric strength during the late swing phase when sprinting, resulting in eccentric overload and damage to the muscle. The changes in strength found in the current study help explain the increased predisposition to hamstring strains during the latter stages of both halves of match-play as reported by epidemiological studies.

摘要

本研究的目的是调查特定于足球运动的疲劳方案对非洲足球运动员大腿产生扭矩能力的时间变化的影响。20名南非黑人业余足球运动员进行了SAFT(90)足球比赛模拟方案,同时在运动前(T0)、上半场后(T45)、半场休息后(T60)和下半场后(T105)进行等速测量。在SAFT(90)测试过程中,观察到股四头肌向心收缩峰值扭矩有显著的总体变化(1.05弧度·秒⁻¹时变化16.6%,3.14弧度·秒⁻¹时变化9.5%)。随着时间推移,腘绳肌离心收缩峰值扭矩也显著下降(1.05弧度·秒⁻¹时下降17.4%,3.14弧度·秒⁻¹时下降18.5%),上下半场均出现显著下降。在3.14弧度·秒⁻¹时的功能强度比(离心收缩的腘绳肌:向心收缩的股四头肌)总体上显著下降了10.1%。南非黑人球员上述随时间的变化对竞技表现和增加腘绳肌损伤易感性有影响。由于肌肉疲劳,在短跑时摆动后期,腘绳肌可能缺乏足够的离心强度,导致离心超负荷和肌肉损伤。本研究中发现的力量变化有助于解释流行病学研究报告的在比赛上下半场后期腘绳肌拉伤易感性增加的现象。

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