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藜麦(Chenopodium quinoa Willd.)营养成分评估。

Assessment of the nutritional composition of quinoa (Chenopodium quinoa Willd.).

机构信息

Food and Agriculture Organization of the United Nations (FAO), Viale delle Terme di Caracalla, 00153 Rome, Italy.

Food and Agriculture Organization of the United Nations (FAO), Viale delle Terme di Caracalla, 00153 Rome, Italy.

出版信息

Food Chem. 2016 Feb 15;193:47-54. doi: 10.1016/j.foodchem.2015.02.111. Epub 2015 Feb 28.

DOI:10.1016/j.foodchem.2015.02.111
PMID:26433286
Abstract

Quinoa (Chenopodium quinoa Willd.) is an ancient crop which can play an important role for worldwide food security. The current review aimed at evaluating existing compositional data which were compiled according to international standards. A limited number of data were found that met the dataset quality criteria. In general, high variations in nutrient contents of quinoa were observed per 100g edible portion on fresh weight basis, for example: protein (9.1-15.7g), total fat (4.0-7.6g) and dietary fiber (8.8-14.1g). The variations of nutrient values among different varieties and among different data sources were considerable. The results show the nutritional potential of quinoa but they also demonstrate that more high-quality analytical data of quinoa are needed, especially for minerals and vitamins.

摘要

藜麦(Chenopodium quinoa Willd.)是一种古老的作物,可以在全球粮食安全方面发挥重要作用。本综述旨在评估根据国际标准编制的现有成分数据。发现符合数据集质量标准的数据数量有限。一般来说,以新鲜重量为基础,每 100 克可食用部分的藜麦营养成分含量变化很大,例如:蛋白质(9.1-15.7g)、总脂肪(4.0-7.6g)和膳食纤维(8.8-14.1g)。不同品种和不同数据源之间的营养值差异很大。结果表明了藜麦的营养价值,但也表明需要更多高质量的藜麦分析数据,特别是矿物质和维生素。

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