使用活动记录仪监测的成年人的睡眠模式变化情况。

Temporal sleep patterns in adults using actigraph.

作者信息

Matuzaki Lia, Santos-Silva Rogerio, Marqueze Elaine Cristina, de Castro Moreno Claudia Roberta, Tufik Sergio, Bittencourt Lia

机构信息

Departamento de Psicobiologia, Universidade Federal de São Paulo. Rua Napoleão de Barros 925, CEP 04024-002, São Paulo/SP, Brazil.

Environmental Health Department, School of Public Health, University of São Paulo. Av. Dr. Arnaldo 715, CEP 01246-904, São Paulo/SP, Brazil.

出版信息

Sleep Sci. 2014 Sep;7(3):152-7. doi: 10.1016/j.slsci.2014.09.012. Epub 2014 Oct 5.

Abstract

The aim of the present study was to characterize the temporal patterns of sleep and wakefulness in a sample of the adult subjects from São Paulo city. All subjects filled the Morningness/Eveningness Questionnaire (MEQ) and wore an actigraph for at least three consecutive days. A total of 359 subjects were considered for the analyses. The mean age was 43±14 years, the mean body mass index was 26.7±5.7 kg/m(2), and 60% were female. The mean MEQ score was 58.0±10.7. The sleep pattern evaluated by the actigraphic analyses showed that 92% had a monophasic sleep pattern, 7% biphasic, and 1% polyphasic sleep pattern. Cluster analysis, based on time to sleep onset, sleep efficiency, sleep latency, and total sleep time, was able to identify three different groups denominated: morning type, evening type, and undefined type. Morning type subjects were more frequent, older, and had higher MEQ scores than evening type subjects. Our results showed that the actigraph objectively assessed the sleep-wake cycle and was able to discriminate between morning and evening type individuals. These findings suggest that the actigraph could be a valuable tool for assessing temporal sleep patterns, including the circadian preferences.

摘要

本研究的目的是描述圣保罗市成年受试者样本中睡眠和清醒的时间模式。所有受试者均填写了晨型/夜型问卷(MEQ),并佩戴活动记录仪至少连续三天。共有359名受试者纳入分析。平均年龄为43±14岁,平均体重指数为26.7±5.7kg/m²,60%为女性。MEQ平均得分为58.0±10.7。通过活动记录仪分析评估的睡眠模式显示,92%的人具有单相睡眠模式,7%为双相睡眠模式,1%为多相睡眠模式。基于入睡时间、睡眠效率、睡眠潜伏期和总睡眠时间的聚类分析能够识别出三个不同的组,分别为:晨型、夜型和未定义型。晨型受试者比夜型受试者更常见、年龄更大且MEQ得分更高。我们的结果表明,活动记录仪能够客观地评估睡眠-清醒周期,并能够区分晨型和夜型个体。这些发现表明,活动记录仪可能是评估时间睡眠模式(包括昼夜偏好)的一种有价值的工具。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7473/4559592/1a7adba3630b/gr1.jpg

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