Madrid-Valero Juan J, Martínez-Selva José M, Ribeiro do Couto Bruno, Sánchez-Romera Juan F, Ordoñana Juan R
Departamento de Anatomía Humana y Psicobiología, Universidad de Murcia, Murcia, España.
Departamento de Anatomía Humana y Psicobiología, Universidad de Murcia, Murcia, España; Instituto Murciano de Investigación Biosanitaria, IMIB-Arrixaca, Murcia, España.
Gac Sanit. 2017 Jan-Feb;31(1):18-22. doi: 10.1016/j.gaceta.2016.05.013. Epub 2016 Jul 26.
Sleep quality has a significant impact on health and quality of life and is affected, among other factors, by age and sex. However, the prevalence of problems in this area in the general population is not well known. Therefore, our objective was to study the prevalence and main characteristics of sleep quality in an adult population sample.
2,144 subjects aged between 43 and 71 years belonging to the Murcia (Spain) Twin Registry. Sleep quality was measured by self-report through the Pittsburgh Sleep Quality Index (PSQI). Logistic regression models were used to analyse the results.
The prevalence of poor sleep quality stands at 38.2%. Univariate logistic regression analyses showed that women were almost twice as likely as men (OR: 1.88; 95% confidence interval [95%CI]: 1.54 to 2.28) to have poor quality of sleep. Age was directly and significantly associated with a low quality of sleep (OR: 1.05; 95%CI: 1.03 to 1.06).
The prevalence of poor sleep quality is high among adults, especially women. There is a direct relationship between age and deterioration in the quality of sleep. This relationship also appears to be more consistent in women.
睡眠质量对健康和生活质量有重大影响，除其他因素外，还受年龄和性别的影响。然而，普通人群中该领域问题的患病率尚不清楚。因此，我们的目的是研究成年人群样本中睡眠质量的患病率及主要特征。
2144名年龄在43至71岁之间的受试者，来自西班牙穆尔西亚双胞胎登记处。通过匹兹堡睡眠质量指数（PSQI）自我报告来测量睡眠质量。使用逻辑回归模型分析结果。
睡眠质量差的患病率为38.2%。单因素逻辑回归分析显示，女性睡眠质量差的可能性几乎是男性的两倍（比值比：1.88；95%置信区间[95%CI]：1.54至2.28）。年龄与睡眠质量差直接且显著相关（比值比：1.05；95%CI：1.03至1.06）。
成年人中睡眠质量差的患病率很高，尤其是女性。年龄与睡眠质量恶化之间存在直接关系。这种关系在女性中似乎也更一致。
