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BAILAMOS: Development, Pilot Testing, and Future Directions of a Latin Dance Program for Older Latinos.BAILAMOS:一项针对老年拉丁裔的拉丁舞项目的开发、试点测试及未来方向
Health Educ Behav. 2015 Oct;42(5):604-10. doi: 10.1177/1090198114543006. Epub 2014 Aug 9.
2
Physiological and perceptual responses to Latin partnered social dance.对拉丁舞伴社交舞蹈的生理和感知反应。
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3
A standard ballroom and Latin dance program to improve fitness and adherence to physical activity in individuals with type 2 diabetes and in obesity.标准的交谊舞和拉丁舞项目可改善 2 型糖尿病患者和肥胖人群的健康状况和对身体活动的依从性。
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4
Can exercise prevent cognitive decline?运动能预防认知能力下降吗?
Practitioner. 2014 Jan;258(1767):17-21, 2-3.
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Beneficial effects of multisensory and cognitive stimulation on age-related cognitive decline in long-term-care institutions.多感官与认知刺激对长期护理机构中与年龄相关的认知衰退的有益影响。
Clin Interv Aging. 2014 Feb 14;9:309-20. doi: 10.2147/CIA.S54383. eCollection 2014.
6
Locomotion, cognition and influences of nutrition in ageing.运动、认知与营养对衰老的影响。
Proc Nutr Soc. 2014 May;73(2):302-8. doi: 10.1017/S0029665113003716. Epub 2013 Nov 1.
7
The effects of adapted tango on spatial cognition and disease severity in Parkinson's disease.适应性探戈对帕金森病空间认知和疾病严重程度的影响。
J Mot Behav. 2013;45(6):519-29. doi: 10.1080/00222895.2013.834288. Epub 2013 Oct 11.
8
TDP-43 pathology, cognitive decline, and dementia in old age.老年 TDP-43 病理学、认知能力下降与痴呆。
JAMA Neurol. 2013 Nov;70(11):1418-24. doi: 10.1001/jamaneurol.2013.3961.
9
Brain health and exercise in older adults.老年人的脑健康与运动
Curr Sports Med Rep. 2013 Jul-Aug;12(4):256-71. doi: 10.1249/JSR.0b013e31829a74fd.
10
Can social dancing prevent falls in older adults? a protocol of the Dance, Aging, Cognition, Economics (DAnCE) fall prevention randomised controlled trial.社交舞蹈能否预防老年人跌倒?Dance、Aging、Cognition、Economics(DAnCE)预防跌倒随机对照试验方案。
BMC Public Health. 2013 May 15;13:477. doi: 10.1186/1471-2458-13-477.

定期跳拉丁舞和进行健康教育可能会改善中老年拉丁裔的认知能力。

Regular Latin Dancing and Health Education May Improve Cognition of Late Middle-Aged and Older Latinos.

作者信息

Marquez David X, Wilson Robert, Aguiñaga Susan, Vásquez Priscilla, Fogg Louis, Yang Zhi, Wilbur JoEllen, Hughes Susan, Spanbauer Charles

出版信息

J Aging Phys Act. 2017 Jul;25(3):482-489. doi: 10.1123/japa.2016-0049. Epub 2017 Jun 28.

DOI:10.1123/japa.2016-0049
PMID:28095105
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5515671/
Abstract

Disparities exist between Latinos and non-Latino Whites in cognitive function. Dance is culturally appropriate and challenges individuals physically and cognitively, yet the impact of regular dancing on cognitive function in older Latinos has not been examined. A two-group pilot trial was employed among inactive, older Latinos. Participants (N = 57) participated in the BAILAMOS dance program or a health education program. Cognitive test scores were converted to z-scores and measures of global cognition and specific domains (executive function, episodic memory, working memory) were derived. Results revealed a group × time interaction for episodic memory (p < .05), such that the dance group showed greater improvement in episodic memory than the health education group. A main effect for time for global cognition (p < .05) was also demonstrated, with participants in both groups improving. Structured Latin dance programs can positively influence episodic memory, and participation in structured programs may improve overall cognition among older Latinos.

摘要

拉丁裔与非拉丁裔白人在认知功能方面存在差异。舞蹈在文化上是合适的,并且对个人的身体和认知能力都有挑战,然而,定期跳舞对老年拉丁裔认知功能的影响尚未得到研究。我们在不活跃的老年拉丁裔人群中进行了一项两组试点试验。参与者(N = 57)参加了BAILAMOS舞蹈项目或健康教育项目。认知测试分数被转换为z分数,并得出整体认知和特定领域(执行功能、情景记忆、工作记忆)的测量结果。结果显示,情景记忆存在组×时间交互作用(p <.05),即舞蹈组在情景记忆方面的改善比健康教育组更大。还证明了整体认知的时间主效应(p <.05),两组参与者都有改善。结构化的拉丁舞项目可以对情景记忆产生积极影响,参与结构化项目可能会改善老年拉丁裔的整体认知。