Denadai Benedito S, Greco Camila C
Human Performance Laboratory, São Paulo State University, Rio Claro, Brazil.
J Strength Cond Res. 2017 Aug;31(8):2319-2323. doi: 10.1519/JSC.0000000000001858.
Denadai, BS and Greco, CC. Can the critical power model explain the increased peak velocity/power during incremental test after concurrent strength and endurance training? J Strength Cond Res 31(8): 2319-2323, 2017-The highest exercise intensity that can be maintained at the end of a ramp or step incremental test (i.e., velocity or work rate at V[Combining Dot Above]O2max - Vpeak/Wpeak) can be used for endurance performance prediction and individualization of aerobic training. The interindividual variability in Vpeak/Wpeak has been attributed to exercise economy, anaerobic capacity, and neuromuscular capability, alongside the major determinant of aerobic capacity. Interestingly, findings after concurrent strength and endurance training performed by endurance athletes have challenged the actual contribution of these variables. The critical power model usually derived from the performance of constant-work rate exercise can also explain tolerance to a ramp incremental exercise so that, Vpeak/Wpeak can be predicted accurately. However, there is not yet discussion of possible concomitant improvements in the parameters of the critical power model and Vpeak/Wpeak after concurrent training and whether they can be associated with and therefore depend on different neuromuscular adaptations. Therefore, this brief review presents some evidence that the critical power model could explain the improvement of Vpeak/Wpeak and should be used to monitor aerobic performance enhancement after different concurrent strength- and endurance-training designs.
德纳代,BS和格雷科,CC。临界功率模型能否解释在同时进行力量和耐力训练后的递增测试中峰值速度/功率的增加?《力量与体能研究杂志》31(8): 2319 - 2323,2017年 - 在斜坡或阶梯递增测试结束时能够维持的最高运动强度(即最大摄氧量时的速度或功率 - Vpeak/Wpeak)可用于耐力表现预测和有氧训练的个体化。Vpeak/Wpeak的个体间差异归因于运动经济性、无氧能力和神经肌肉能力,以及有氧能力的主要决定因素。有趣的是,耐力运动员同时进行力量和耐力训练后的研究结果对这些变量的实际贡献提出了挑战。通常从恒定功率运动表现中得出的临界功率模型也可以解释对斜坡递增运动的耐受性,从而能够准确预测Vpeak/Wpeak。然而,目前尚未讨论同时训练后临界功率模型参数和Vpeak/Wpeak可能的伴随改善情况,以及它们是否可以与不同的神经肌肉适应相关联并因此依赖于这些适应。因此,本简要综述提供了一些证据,表明临界功率模型可以解释Vpeak/Wpeak的改善,并且应该用于监测不同同时进行的力量和耐力训练设计后有氧表现的提升。