1Department of Nutrition,School of Public Health,University of São Paulo,Av. Dr Arnaldo 715,São Paulo 01246-904,Brazil.
2Center for Epidemiological Research in Nutrition and Health,University of São Paulo,São Paulo,Brazil.
Public Health Nutr. 2018 Jan;21(1):5-17. doi: 10.1017/S1368980017000234. Epub 2017 Mar 21.
Given evident multiple threats to food systems and supplies, food security, human health and welfare, the living and physical world and the biosphere, the years 2016-2025 are now designated by the UN as the Decade of Nutrition, in support of the UN Sustainable Development Goals. For these initiatives to succeed, it is necessary to know which foods contribute to health and well-being, and which are unhealthy. The present commentary outlines the NOVA system of food classification based on the nature, extent and purpose of food processing. Evidence that NOVA effectively addresses the quality of diets and their impact on all forms of malnutrition, and also the sustainability of food systems, has now accumulated in a number of countries, as shown here. A singular feature of NOVA is its identification of ultra-processed food and drink products. These are not modified foods, but formulations mostly of cheap industrial sources of dietary energy and nutrients plus additives, using a series of processes (hence 'ultra-processed'). All together, they are energy-dense, high in unhealthy types of fat, refined starches, free sugars and salt, and poor sources of protein, dietary fibre and micronutrients. Ultra-processed products are made to be hyper-palatable and attractive, with long shelf-life, and able to be consumed anywhere, any time. Their formulation, presentation and marketing often promote overconsumption. Studies based on NOVA show that ultra-processed products now dominate the food supplies of various high-income countries and are increasingly pervasive in lower-middle- and upper-middle-income countries. The evidence so far shows that displacement of minimally processed foods and freshly prepared dishes and meals by ultra-processed products is associated with unhealthy dietary nutrient profiles and several diet-related non-communicable diseases. Ultra-processed products are also troublesome from social, cultural, economic, political and environmental points of view. We conclude that the ever-increasing production and consumption of these products is a world crisis, to be confronted, checked and reversed as part of the work of the UN Sustainable Development Goals and its Decade of Nutrition.
鉴于食物系统和供应、食品安全、人类健康和福利、生物和物理世界面临的明显多重威胁,联合国已将 2016-2025 年指定为营养十年,以支持联合国可持续发展目标。为了使这些举措取得成功,有必要了解哪些食物有助于健康和福祉,哪些食物不健康。本评论概述了基于食品加工的性质、程度和目的对食品进行分类的 NOVA 系统。NOVA 系统有效地解决了饮食质量及其对所有形式营养不良的影响以及食物系统的可持续性问题,这一点已经在许多国家得到了证实。NOVA 的一个独特特征是它识别了超加工食品和饮料产品。这些不是经过加工的食品,而是主要由廉价的工业来源的膳食能量和营养素以及添加剂组成的配方,使用一系列加工过程(因此称为“超加工”)。它们加在一起,能量密集,富含不健康类型的脂肪、精制淀粉、游离糖和盐,并且蛋白质、膳食纤维和微量营养素含量低。超加工产品的特点是口感极佳,具有很长的保质期,并且可以在任何地方、任何时间食用。它们的配方、呈现和营销方式往往会促进过度消费。基于 NOVA 的研究表明,超加工产品现在主导着各种高收入国家的食品供应,并且在中高收入国家中越来越普遍。到目前为止的证据表明,超加工产品取代了最低限度加工的食品和新鲜准备的菜肴和膳食,与不健康的饮食营养特征和几种与饮食有关的非传染性疾病有关。从社会、文化、经济、政治和环境的角度来看,超加工产品也存在问题。我们的结论是,这些产品的生产和消费不断增加是一场全球性危机,需要作为联合国可持续发展目标及其营养十年工作的一部分加以应对、遏制和扭转。