Department of Pediatrics, The Chinese University of Hong Kong, Hong Kong, China.
Department of Gastroenterology, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, USA.
World J Pediatr. 2017 Oct;13(5):496-502. doi: 10.1007/s12519-017-0025-6. Epub 2017 Mar 22.
To describe the sleep patterns of children below 36 months in Hong Kong, and evaluate the associations between parental behaviors and childhood sleep/wake patterns.
Parents of 1049 infants and toddlers completed an internet-based expanded version of the Brief Infant Sleep Questionnaire.
Total sleep duration (P<0.001), frequency (P<0.001) and duration (P<0.001) of nocturnal awakenings decreased with age, whereas the longest sleep duration (P<0.001) and nocturnal sleep duration (P<0.001) increased with age. Children who room- or bed-shared with parents had later bedtimes (P<0.001), but similar sleep duration compared with those who had a separate sleep location. Falling asleep independently was associated with longer nocturnal sleep duration (P<0.001) and less sleep awakenings (P<0.001). Full-time employment of parents was associated with shorter total sleep duration of children (P<0.001). Although breastfeeding was associated with more nocturnal awakenings (P<0.001), no association was detected between breastfeeding and shorter sleep duration in children.
As infants and toddlers develop, their sleep consolidates. Falling asleep independently was associated with longer nocturnal sleep duration and fewer sleep awakenings, whereas sleep location was not. This is an important finding, especially for families with limited living space where parent/child room- or bed-sharing cannot be avoided.
描述香港 36 个月以下儿童的睡眠模式,并评估父母行为与儿童睡眠/觉醒模式之间的关系。
1049 名婴儿和幼儿的父母完成了基于互联网的扩展版简短婴儿睡眠问卷。
总睡眠时间(P<0.001)、夜间觉醒频率(P<0.001)和持续时间(P<0.001)随年龄增长而减少,而最长睡眠时间(P<0.001)和夜间睡眠时间(P<0.001)随年龄增长而增加。与父母分房或分床睡的孩子有更晚的就寝时间(P<0.001),但与那些有单独睡眠位置的孩子相比,睡眠时间相似。独立入睡与夜间睡眠时间更长(P<0.001)和更少的睡眠觉醒有关(P<0.001)。父母全职工作与儿童总睡眠时间缩短有关(P<0.001)。虽然母乳喂养与更多的夜间觉醒有关(P<0.001),但母乳喂养与儿童睡眠时间较短之间没有关联。
随着婴儿和幼儿的成长,他们的睡眠会得到巩固。独立入睡与夜间睡眠时间更长和睡眠觉醒次数减少有关,而睡眠位置则无关。这是一个重要的发现,特别是对于居住空间有限的家庭,父母/孩子分房或分床睡是不可避免的。