Baspinar B, Eskici G, Ozcelik A O
Ankara University, Faculty of Health Science, Department of Nutrition and Dietetics, Turkey.
Food Funct. 2017 Jun 21;8(6):2089-2101. doi: 10.1039/c7fo00388a.
Metabolic syndrome, with its increasing prevalence, is becoming a major public health problem throughout the world. Many risk factors including nutrition play a role in the emergence of metabolic syndrome. Of the most-consumed beverages in the world, coffee contains more than 1000 components such as caffeine, chlorogenic acid, diterpenes and trigonelline. It has been proven in many studies that coffee consumption has a positive effect on chronic diseases. In this review, starting from the beneficial effects of coffee on health, the relationship between coffee consumption and metabolic syndrome and its components has been investigated. There are few studies investigating the relationship between coffee and metabolic syndrome, and the existing ones put forward different findings. The factors leading to the differences are thought to stem from coffee variety, the physiological effects of coffee elements, and the nutritional ingredients (such as milk and sugar) added to coffee. It is reported that consumption of coffee in adults up to three cups a day reduces the risk of Type-2 diabetes and metabolic syndrome.
代谢综合征的患病率不断上升，正在成为全球主要的公共卫生问题。包括营养在内的许多风险因素在代谢综合征的发生中起作用。在世界上消费最多的饮料中，咖啡含有1000多种成分，如咖啡因、绿原酸、二萜和胡芦巴碱。许多研究已证明，饮用咖啡对慢性病有积极影响。在本综述中，从咖啡对健康的有益影响出发，研究了咖啡消费与代谢综合征及其组成成分之间的关系。很少有研究调查咖啡与代谢综合征之间的关系，现有研究提出了不同的结果。导致差异的因素被认为源于咖啡品种、咖啡成分的生理效应以及添加到咖啡中的营养成分（如牛奶和糖）。据报道，成年人每天饮用三杯以下咖啡可降低患2型糖尿病和代谢综合征的风险。
