David Sina, Komnik Igor, Peters Markus, Funken Johannes, Potthast Wolfgang
Institute of Biomechanics and Orthopaedics, German Sport University Cologne, Germany.
Institute of Biomechanics and Orthopaedics, German Sport University Cologne, Germany.
J Sci Med Sport. 2017 Dec;20(12):1075-1080. doi: 10.1016/j.jsams.2017.05.011. Epub 2017 May 25.
Approximately 70% of anterior cruciate ligament (ACL) injuries occur in non-contact situations during cutting and landing maneuvers. Parameters such as footstrike patterns and trunk orientation were found to influence ACL relevant knee loading, however, the relationship between the whole body movement and injury risk is debated. This study identifies whole body movement strategies that increase injury risk, and provides training recommendations to reduce this risk or enable a save return to sports after injury.
Experimental cross-sectional study design.
Three dimensional movement analysis was carried out to investigate 50 participants performing anticipated 90° cutting maneuvers. To identify and characterize movement strategies, footstrike pattern, knee valgus moment, knee internal rotation moment, angle of attack, shoulder and pelvis axis were analyzed using statistical parametric mapping.
Three different movement strategies were identified. One strategy included rearfoot striking in combination with a relatively upright body position which generated higher knee joint loads than the second strategy, forefoot striking in combination with more backwards leaning and pre-rotation of the trunk towards the new movement direction. A third strategy combined forefoot striking with less preorientation which increased the ACL relevant knee joint load compared to the second strategy.
The identified movement strategies clearly pre-determine the injury risk during non-contact situations with the third strategy as the most unfavorable one. Compared to the study of isolated parameters, the analysis of the whole body movement allowed for detailed separation of more risky from less risky cutting strategies. These results give practical recommendations for the prevention of ACL injury.
大约70%的前交叉韧带(ACL)损伤发生在非接触情况下的切入和落地动作中。研究发现诸如足着地模式和躯干方向等参数会影响与ACL相关的膝关节负荷,然而,全身运动与损伤风险之间的关系仍存在争议。本研究确定了增加损伤风险的全身运动策略,并提供了减少这种风险或使受伤后能够安全恢复运动的训练建议。
实验性横断面研究设计。
对50名参与者进行预期的90°切入动作进行三维运动分析。为了识别和描述运动策略,使用统计参数映射分析了足着地模式、膝外翻力矩、膝内旋力矩、攻击角度、肩部和骨盆轴。
确定了三种不同的运动策略。一种策略包括后足着地并结合相对直立的身体姿势,这种姿势产生的膝关节负荷高于第二种策略,即前足着地并结合更多的向后倾斜以及躯干向新运动方向的预旋转。第三种策略将前足着地与较少的预定向相结合,与第二种策略相比,增加了与ACL相关的膝关节负荷。
所确定的运动策略明确地预先决定了非接触情况下的损伤风险,其中第三种策略是最不利的。与孤立参数的研究相比,对全身运动的分析能够更详细地区分风险较高和风险较低的切入策略。这些结果为预防ACL损伤提供了实用建议。