Pihlanto A, Mattila P, Mäkinen S, Pajari A-M
Natural Resources Institute, 31600 Jokioinen, Finland.
Food Funct. 2017 Oct 18;8(10):3443-3458. doi: 10.1039/c7fo00302a.
Increasing the utilisation of plant proteins is needed to support the production of protein-rich foods that could replace animal proteins in the human diet so as to reduce the strain that intensive animal husbandry poses to the environment. Lupins, quinoa and hempseed are significant sources of energy, high quality proteins, fibre, vitamins and minerals. In addition, they contain compounds such as polyphenols and bioactive peptides that can increase the nutritional value of these plants. From the nutritional standpoint, the right combination of plant proteins can supply sufficient amounts of essential amino acids for human requirements. This review aims at providing an overview of the current knowledge of the nutritional properties, beneficial and non-nutritive compounds, storage proteins, and potential health benefits of lupins, quinoa and hempseed.
需要提高植物蛋白的利用率，以支持生产富含蛋白质的食物，这些食物可以替代人类饮食中的动物蛋白，从而减轻集约化畜牧业对环境造成的压力。羽扇豆、藜麦和大麻籽是能量、优质蛋白质、纤维、维生素和矿物质的重要来源。此外，它们还含有多酚和生物活性肽等化合物，这些化合物可以提高这些植物的营养价值。从营养角度来看，植物蛋白的正确组合可以为人类提供足够数量的必需氨基酸。本综述旨在概述目前关于羽扇豆、藜麦和大麻籽的营养特性、有益和非营养化合物、储存蛋白以及潜在健康益处的知识。
