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本文引用的文献

1
The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review.急性运动对情绪、认知、神经生理学和神经化学通路的影响:综述
Brain Plast. 2017 Mar 28;2(2):127-152. doi: 10.3233/BPL-160040.
2
Running Improves Pattern Separation during Novel Object Recognition.跑步可改善新物体识别过程中的模式分离。
Brain Plast. 2015 Oct 9;1(1):129-141. doi: 10.3233/BPL-150010.
3
The Benefits of Exercise on Structural and Functional Plasticity in the Rodent Hippocampus of Different Disease Models.运动对不同疾病模型啮齿动物海马体结构和功能可塑性的益处。
Brain Plast. 2015 Oct 9;1(1):97-127. doi: 10.3233/BPL-150016.
4
Running reorganizes the circuitry of one-week-old adult-born hippocampal neurons.跑步重组了一周大成年海马体神经元的电路。
Sci Rep. 2017 Sep 7;7(1):10903. doi: 10.1038/s41598-017-11268-z.
5
Silent synapses generate sparse and orthogonal action potential firing in adult-born hippocampal granule cells.沉默突触在成年海马颗粒细胞中产生稀疏且正交的动作电位发放。
Elife. 2017 Aug 8;6:e23612. doi: 10.7554/eLife.23612.
6
Extended Interneuronal Network of the Dentate Gyrus.齿状回的扩展中间神经元网络
Cell Rep. 2017 Aug 8;20(6):1262-1268. doi: 10.1016/j.celrep.2017.07.042.
7
Hippocampal neurogenesis and pattern separation: A meta-analysis of behavioral data.海马神经发生与模式分离:行为数据的荟萃分析。
Hippocampus. 2017 Sep;27(9):937-950. doi: 10.1002/hipo.22746. Epub 2017 Jun 20.
8
On the Run for Hippocampal Plasticity.在海马体可塑性方面的研究进展。
Cold Spring Harb Perspect Med. 2018 Apr 2;8(4):a029736. doi: 10.1101/cshperspect.a029736.
9
Rabies tracing of birthdated dentate granule cells in rat temporal lobe epilepsy.大鼠颞叶癫痫中对出生日齿状颗粒细胞的狂犬病追踪
Ann Neurol. 2017 Jun;81(6):790-803. doi: 10.1002/ana.24946.
10
Effects of Different Exercise Strategies and Intensities on Memory Performance and Neurogenesis.不同运动策略和强度对记忆表现及神经发生的影响。
Front Behav Neurosci. 2017 Mar 16;11:47. doi: 10.3389/fnbeh.2017.00047. eCollection 2017.

跑步改变大脑:长短皆宜。

Running Changes the Brain: the Long and the Short of It.

机构信息

Department of Physiology, Biophysics and Neuroscience, Centro de Investigacion y de Estudios Avanzados del IPN, Mexico; and.

Neuroplasticity and Behavior Unit, Laboratory of Neurosciences, Intramural Research Program, National Institute on Aging, National Institutes of Health, Baltimore, Maryland.

出版信息

Physiology (Bethesda). 2017 Nov;32(6):410-424. doi: 10.1152/physiol.00017.2017.

DOI:10.1152/physiol.00017.2017
PMID:29021361
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6148340/
Abstract

Exercise is a simple intervention that profoundly benefits cognition. In rodents, running increases neurogenesis in the hippocampus, a brain area important for memory. We describe the dynamic changes in new neuron number and afferent connections throughout their maturation. We highlight the effects of exercise on the neurotransmitter systems involved, with a focus on the role of glutamate and acetylcholine in the initial development of new neurons in the adult brain.

摘要

运动是一种简单的干预措施,对认知有深远的益处。在啮齿动物中,跑步会增加海马体中的神经发生,海马体是大脑中对记忆很重要的区域。我们描述了新神经元数量和传入连接在整个成熟过程中的动态变化。我们强调了运动对涉及的神经递质系统的影响,重点关注谷氨酸和乙酰胆碱在成年大脑中新神经元初始发育中的作用。