Karpouzos Athanasios, Diamantis Evangelos, Farmaki Paraskevi, Savvanis Spyridon, Troupis Theodore
Department of Anatomy, School of Medicine, National and Kapodistrian University of Athens, Athens, Greece.
Department of Internal Medicine, General Hospital of Athens "Elpis", Athens, Greece.
J Osteoporos. 2017;2017:4218472. doi: 10.1155/2017/4218472. Epub 2017 Dec 31.
Fractures are quite common, especially among the elderly. However, they can increase in prevalence in younger ages too if the bone health is not good. This may happen as a result of bad nutrition.
A customized, retrospective review of available literature was performed using the following keywords: bone health, nutrition, and fractures.
Insufficient intake of certain vitamins, particularly A and D, and other nutrients, such as calcium, may affect bone health or even the time and degree of bone healing in case of fracture. The importance of different nutrients, both dietary and found in food supplements, is discussed concerning bone health and fracture healing.
A healthy diet with adequate amounts of both macro- and micronutrients is essential, for both decreasing fracture risk and enhancing the healing process after fracture.
骨折相当常见，尤其是在老年人中。然而，如果骨骼健康状况不佳，骨折在年轻人中的患病率也可能会增加。这可能是营养不良导致的结果。
使用以下关键词对现有文献进行定制的回顾性研究：骨骼健康、营养和骨折。
某些维生素，特别是维生素A和D，以及其他营养素（如钙）摄入不足，可能会影响骨骼健康，甚至在骨折时影响骨骼愈合的时间和程度。讨论了饮食和食品补充剂中不同营养素对骨骼健康和骨折愈合的重要性。
摄入适量宏量和微量营养素的健康饮食对于降低骨折风险和促进骨折后的愈合过程至关重要。
