Department of Kinesiology, McMaster University, Canada.
KineMed, Inc., Emeryville, CA, USA.
J Physiol. 2018 Jun;596(11):2091-2120. doi: 10.1113/JP275246. Epub 2018 Apr 17.
Strategies to enhance the loss of fat while preserving muscle mass during energy restriction are of great importance to prevent sarcopenia in overweight older adults. We show for the first time that the integrated rate of synthesis of numerous individual contractile, cytosolic and mitochondrial skeletal muscle proteins was increased by resistance training (RT) and unaffected by dietary protein intake pattern during energy restriction in free-living, obese older men. We observed a correlation between the synthetic rates of skeletal muscle-derived proteins obtained in serum (creatine kinase M-type, carbonic anhydrase 3) and the synthetic rates of proteins obtained via muscle sampling; and that the synthesis rates of these proteins in serum revealed the stimulatory effects of RT. These results have ramifications for understanding the influence of RT on skeletal muscle and are consistent with the role of RT in maintaining muscle protein synthesis and potentially supporting muscle mass preservation during weight loss.
We determined how the pattern of protein intake and resistance training (RT) influenced longer-term (2 weeks) integrated myofibrillar protein synthesis (MyoPS) during energy restriction (ER). MyoPS and proteome kinetics were measured during 2 weeks of ER alone and 2 weeks of ER plus RT (ER + RT) in overweight/obese older men. Participants were randomized to consume dietary protein in a balanced (BAL: 25% daily protein per meal × 4 meals) or skewed (SKEW: 7:17:72:4% daily protein per meal) pattern (n = 10 per group). Participants ingested deuterated water during the consecutive 2-week periods, and skeletal muscle biopsies and serum were obtained at the beginning and conclusion of ER and ER + RT. Bulk MyoPS (i.e. synthesis of the myofibrillar protein sub-fraction) and the synthetic rates of numerous individual skeletal muscle proteins were quantified. Bulk MyoPS was not affected by protein distribution during ER or ER + RT (ER: BAL = 1.24 ± 0.31%/day, SKEW = 1.26 ± 0.37%/day; ER + RT: BAL = 1.64 ± 0.48%/day, SKEW = 1.52 ± 0.66%/day) but was ∼26% higher during ER + RT than during ER (P = 0.023). The synthetic rates of 175 of 190 contractile, cytosolic and mitochondrial skeletal muscle proteins, as well as synthesis of muscle-derived proteins measured in serum, creatine kinase M-type (CK-M) and carbonic anhydrase 3 (CA-3), were higher during ER + RT than during ER (P < 0.05). In addition, the synthetic rates of CK-M and CA-3 measured in serum correlated with the synthetic rates of proteins obtained via muscle sampling (P < 0.05). This study provides novel data on the skeletal muscle adaptations to RT and dietary protein distribution.
在能量限制期间,增强脂肪损失同时保留肌肉质量的策略对于预防超重老年人的肌肉减少症非常重要。我们首次表明,在自由生活的肥胖老年男性中,阻力训练(RT)增加了许多单个收缩、胞质和线粒体骨骼肌蛋白质的综合合成率,而能量限制期间的饮食蛋白质摄入模式不受影响。我们观察到血清中骨骼肌衍生蛋白(肌酸激酶 M 型、碳酸酐酶 3)的合成率与通过肌肉取样获得的蛋白的合成率之间存在相关性;并且这些蛋白在血清中的合成率揭示了 RT 的刺激作用。这些结果对理解 RT 对骨骼肌的影响具有重要意义,并且与 RT 在维持肌肉蛋白合成和潜在支持减肥期间肌肉质量保留方面的作用一致。
我们确定了蛋白质摄入模式和阻力训练(RT)如何影响能量限制(ER)期间更长时间(2 周)的肌原纤维蛋白合成(MyoPS)。在超重/肥胖老年人中,在单独 ER 期间和 ER 加 RT(ER+RT)期间的 2 周内测量了 MyoPS 和蛋白质组动力学。参与者被随机分配以平衡(BAL:每餐 25%的日常蛋白质×4 餐)或偏斜(SKEW:每餐 7:17:72:4%的日常蛋白质)模式摄入膳食蛋白质(每组 10 人)。参与者在连续 2 周期间摄入氘化水,并在 ER 和 ER+RT 的开始和结束时获得骨骼肌活检和血清。定量了大块 MyoPS(即肌纤维蛋白亚部分的合成)和许多单个骨骼肌蛋白质的合成率。蛋白质分布在 ER 或 ER+RT 期间对大块 MyoPS 没有影响(ER:BAL=1.24±0.31%/天,SKEW=1.26±0.37%/天;ER+RT:BAL=1.64±0.48%/天,SKEW=1.52±0.66%/天),但 ER+RT 期间比 ER 期间高约 26%(P=0.023)。在 ER+RT 期间,190 个收缩、胞质和线粒体骨骼肌蛋白中的 175 个以及在血清中测量的肌源性蛋白的合成率、肌酸激酶 M 型(CK-M)和碳酸酐酶 3(CA-3)均高于 ER 期间(P<0.05)。此外,血清中 CK-M 和 CA-3 的合成率与通过肌肉取样获得的蛋白质的合成率相关(P<0.05)。本研究提供了关于 RT 和膳食蛋白质分布对骨骼肌适应性的新数据。