Department of Preventive Medicine and Public Health, Tokyo Medical University.
Faculty of Health Sciences, Kyorin University.
J Occup Health. 2018 May 25;60(3):246-253. doi: 10.1539/joh.2017-0276-OA. Epub 2018 Mar 20.
The times spent in sedentary behavior (SB) and moderate-to-vigorous physical activity (MVPA) are independently associated with health outcomes; however, objective data on physical activity levels including SB among different occupations is limited. We compared accelerometer-measured times spent in SB, light-intensity physical activity (LPA), and MVPA, and the patterns associated with prolonged bouts of SB between white- and blue-collar workers.
The study population consisted of 102 full-time plant workers (54 white-collar and 48 blue-collar) who wore a triaxial accelerometer during waking hours for 5 working days. Accelerometer-measured activity levels were categorized as SB (≤1.5 metabolic equivalents (METs)), LPA (1.6-2.9 METs), and MVPA (≥3.0 METs). A sedentary bout was defined as consecutive minutes during which the accelerometer registered less than ≤1.5 METs. Accelerometer variables were compared between white- and blue-collar workers through analysis of covariance.
During working hours, white-collar workers spent significantly more time in SB and less time in LPA than blue-collar workers (SB: 6.4 h vs. 4.8 h, 73% vs. 55% of total work time; LPA: 1.9 h vs. 3.5 h, 22% vs. 40% of total work time, p<.001), whereas the MVPA time was similar between the groups. White-collar workers spent significantly more SB time in prolonged sedentary bouts (≥30 min) compared to blue-collar workers. During leisure time, the SB, LPA, and MVPA times were similar between the groups.
White-collar workers have significantly longer SB times than blue-collar workers during work hours, and do not compensate for their excess SB during work by reducing SB during leisure time.
久坐行为(SB)和中等到剧烈体力活动(MVPA)所花费的时间与健康结果独立相关;然而,关于不同职业人群的体力活动水平,包括 SB 的客观数据是有限的。我们比较了白领和蓝领工人之间使用三轴加速度计测量的 SB、低强度体力活动(LPA)和 MVPA 所花费的时间,以及与长时间 SB 相关的模式。
研究人群由 102 名全职工厂工人(54 名白领和 48 名蓝领)组成,他们在清醒状态下连续 5 个工作日佩戴三轴加速度计。使用加速度计测量的活动水平被分为 SB(≤1.5 代谢当量(METs))、LPA(1.6-2.9 METs)和 MVPA(≥3.0 METs)。久坐行为是指连续记录的加速度计读数小于或等于≤1.5 METs 的分钟数。通过协方差分析比较白领和蓝领工人之间的加速度计变量。
在工作时间内,白领工人 SB 时间明显多于蓝领工人,而 LPA 时间明显少于蓝领工人(SB:6.4 h 比 4.8 h,占总工作时间的 73%比 55%;LPA:1.9 h 比 3.5 h,占总工作时间的 22%比 40%,p<.001),而 MVPA 时间两组相似。白领工人 SB 时间中长时间久坐行为(≥30 分钟)明显多于蓝领工人。在闲暇时间,两组之间的 SB、LPA 和 MVPA 时间相似。
在工作时间内,白领工人的 SB 时间明显长于蓝领工人,而且在闲暇时间并没有通过减少 SB 来弥补工作时的过多 SB。