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年轻精英足球运动员敏捷性、速度和耐力表现的季节性变化

Seasonal Variation of Agility, Speed and Endurance Performance in Young Elite Soccer Players.

作者信息

Dragijsky Michal, Maly Tomas, Zahalka Frantisek, Kunzmann Egon, Hank Mikulas

机构信息

Sport Research Center, Faculty of Physical Education and Sport, Charles University in Prague, Prague 162 52, Czech Republic.

出版信息

Sports (Basel). 2017 Feb 4;5(1):12. doi: 10.3390/sports5010012.

DOI:10.3390/sports5010012
PMID:29910372
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5969008/
Abstract

The aim of this study was to investigate changes in the linear running speed (LRS) for 30 m, change of direction speed (CODS), and endurance in young elite Czech soccer players. The following tests were conducted to assess CODS and endurance: Agility 505 turning toward the dominant (A505DL) and non-dominant lower limb (A505NL); Illinois Agility Test (IAT); and intermittent test (Yo-Yo IRT1). During the soccer season, we investigated performance at the following time periods: the start (t₁) and the end of the pre-season period (t₂); during (t₃) and at the end of the competitive period (t₄). Repeated measurement analysis of variance revealed a significant effect of time period on selected fitness parameters (p < 0.05). Post hoc analysis for test A505DL revealed significant improvements of performance at t₃ (2.71 ± 0.08 s) and t₄ (2.72 ± 0.06 s) compared to t₁ (2.81 ± 0.09 s). A505NL was significantly different between t₁ (2.83 ± 0.09 s) and t₂ (2.76 ± 0.09 s), t₃ (2.7 ± 0.07 s) and t₄ (2.71 ± 0.09 s). Performance of CODS at t₁ for the IAT (18.82 ± 0.56 s) was significantly lower (p < 0.05) than any other time period (t₂ = 18.52 ± 0.63 s, t₃ = 17.94 ± 0.51 s, t₄ = 17.89 ± 0.66 s). The power of LRS was significantly different at t₃ (4.99 ± 0.15 s), and t₄ (4.98 ± 0.17 s) compared to t₁ (5.15 ± 0.21 s), and t₂ (5.07 ± 0.14 s). For the Yo-Yo IRT1 test, we observed a significant increase in performance between t₁ (625.26 ± 170.34 m), t₂ (858.95 ± 210.55 m), and t₃ (953.68 ± 229.88 m). These results show the impact of soccer season time period on young soccer player performance and may further serve as a basis for comparison with similar research conducted by peers. These results may aid sports practice for clinicians, conditioning coaches, soccer coaches and physiotherapeutic coaches.

摘要

本研究的目的是调查捷克年轻精英足球运动员30米直线奔跑速度(LRS)、变向速度(CODS)和耐力的变化。进行了以下测试以评估CODS和耐力:向优势下肢(A505DL)和非优势下肢(A505NL)转身的敏捷505测试;伊利诺伊敏捷测试(IAT);以及间歇测试(Yo-Yo IRT1)。在足球赛季期间,我们在以下时间段调查了运动员的表现:季前赛开始时(t₁)和季前赛结束时(t₂);比赛期间(t₃)和比赛结束时(t₄)。重复测量方差分析显示时间段对选定的体能参数有显著影响(p < 0.05)。对测试A505DL的事后分析显示,与t₁(2.81 ± 0.09秒)相比,t₃(2.71 ± 0.08秒)和t₄(2.72 ± 0.06秒)的表现有显著改善。A505NL在t₁(2.83 ± 0.09秒)和t₂(2.76 ± 0.09秒)、t₃(2.7 ± 0.07秒)和t₄(2.71 ± 0.09秒)之间存在显著差异。IAT在t₁时的CODS表现(1,8.82 ± 0.56秒)显著低于(p < 0.05)其他任何时间段(t₂ = 18.52 ± 0.63秒,t₃ = 17.94 ± 0.51秒,t₄ = 17.89 ± 0. .66秒)。与t₁(5.15 ± 0.21秒)和t₂(5.07 ± 0.14秒)相比,LRS的功率在t₃(4.99 ± 0.15秒)和t₄(4.98 ± 0.17秒)时有显著差异。对于Yo-Yo IRT1测试,我们观察到t₁(625.26 ± 170.34米)、t₂(858.95 ± 210.55米)和t₃(953.68 ± 229.88米)之间的表现有显著提高。这些结果显示了足球赛季时间段对年轻足球运动员表现的影响,并可进一步作为与同行进行的类似研究进行比较的基础。这些结果可能有助于临床医生、体能教练、足球教练和物理治疗教练的运动实践。

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